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Shredded wheat n' bran

Cereals ready-to-eat, post, spoon-size

Main info:

Shredded wheat n' bran
Cereals ready-to-eat, post, spoon-size
1 1/4 cup
186.5 calories
44.3 grams carbs
1.1 grams fat
6.0 grams protein

8.1 grams fiber
0 mg cholesterol
0.2 grams saturated fat
1.7 mg sodium
0.4 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Shredded wheat n' bran? Amount of calories in Shredded wheat n' bran: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Shredded wheat n' bran? Amount of fat in Shredded wheat n' bran: Total Fat
How much saturated fat is in Shredded wheat n' bran? Amount of saturated fat in Shredded wheat n' bran: Saturated fat
How much monounsaturated fat is in Shredded wheat n' bran? Amount of monounsaturated fat in Shredded wheat n' bran: Monounsaturated fat
How much polyunsaturated fat is in Shredded wheat n' bran? Amount of polyunsaturated fat in Shredded wheat n' bran: Polyunsaturated fat
How much sodium is in Shredded wheat n' bran? Amount of sodium in Shredded wheat n' bran: Sodium
How much potassium is in Shredded wheat n' bran? Amount of potassium in Shredded wheat n' bran: Potassium
How many carbs are in Shredded wheat n' bran? Amount of carbs in Shredded wheat n' bran: Carbohydrates
How many net carbs are in Shredded wheat n' bran? Amount of net carbs in Shredded wheat n' bran: Net carbs
How much sugar is in Shredded wheat n' bran? Amount of sugar in Shredded wheat n' bran: Sugar
How much fiber is in Shredded wheat n' bran? Amount of fiber in Shredded wheat n' bran: Fiber
How much protein is in Shredded wheat n' bran? Amount of protein in Shredded wheat n' bran: Protein
Vitamins and minerals
How much Vitamin A is in Shredded wheat n' bran? Amount of Vitamin A in Shredded wheat n' bran: Vitamin A
How much Vitamin A IU is in Shredded wheat n' bran? Amount of Vitamin A IU in Shredded wheat n' bran: Vitamin A IU
How much Vitamin B6 is in Shredded wheat n' bran? Amount of Vitamin B6 in Shredded wheat n' bran: Vitamin B6
How much Vitamin B12 is in Shredded wheat n' bran? Amount of Vitamin B12 in Shredded wheat n' bran: Vitamin B12
How much Vitamin C is in Shredded wheat n' bran? Amount of Vitamin C in Shredded wheat n' bran: Vitamin C
How much Vitamin D is in Shredded wheat n' bran? Amount of Vitamin D in Shredded wheat n' bran: Vitamin D
How much Vitamin D IU is in Shredded wheat n' bran? Amount of Vitamin D IU in Shredded wheat n' bran: Vitamin D IU
How much Vitamin D3 is in Shredded wheat n' bran? Amount of Vitamin D3 in Shredded wheat n' bran: Vitamin D3
How much Vitamin E is in Shredded wheat n' bran? Amount of Vitamin E in Shredded wheat n' bran: Vitamin E
How much Vitamin K is in Shredded wheat n' bran? Amount of Vitamin K in Shredded wheat n' bran: Vitamin K
How much Caffeine is in Shredded wheat n' bran? Amount of Caffeine in Shredded wheat n' bran: Caffeine
How much Calcium is in Shredded wheat n' bran? Amount of Calcium in Shredded wheat n' bran: Calcium
How much Iron is in Shredded wheat n' bran? Amount of Iron in Shredded wheat n' bran: Iron
How much Magnesium is in Shredded wheat n' bran? Amount of Magnesium in Shredded wheat n' bran: Magnesium
How much Phosphorus is in Shredded wheat n' bran? Amount of Phosphorus in Shredded wheat n' bran: Phosphorus
How much Zinc is in Shredded wheat n' bran? Amount of Zinc in Shredded wheat n' bran: Zinc
How much Copper is in Shredded wheat n' bran? Amount of Copper in Shredded wheat n' bran: Copper
How much Manganese is in Shredded wheat n' bran? Amount of Manganese in Shredded wheat n' bran: Manganese
How much Selenium is in Shredded wheat n' bran? Amount of Selenium in Shredded wheat n' bran: Selenium
How much Retinol is in Shredded wheat n' bran? Amount of Retinol in Shredded wheat n' bran: Retinol
How much Lycopene is in Shredded wheat n' bran? Amount of Lycopene in Shredded wheat n' bran: Lycopene
How much Thiamine is in Shredded wheat n' bran? Amount of Thiamine in Shredded wheat n' bran: Thiamine
How much Riboflavin is in Shredded wheat n' bran? Amount of Riboflavin in Shredded wheat n' bran: Riboflavin
How much Niacin is in Shredded wheat n' bran? Amount of Niacin in Shredded wheat n' bran: Niacin
How much Folate is in Shredded wheat n' bran? Amount of Folate in Shredded wheat n' bran: Folate
How much Choline is in Shredded wheat n' bran? Amount of Choline in Shredded wheat n' bran: Choline
How much Water is in Shredded wheat n' bran? Amount of Water in Shredded wheat n' bran: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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