Main info:
Soft TofuNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Soft Tofu? Amount of calories in Soft Tofu: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Soft Tofu? Amount of fat in Soft Tofu: Total Fat | |
How much saturated fat is in Soft Tofu? Amount of saturated fat in Soft Tofu: Saturated fat | |
How much monounsaturated fat is in Soft Tofu? Amount of monounsaturated fat in Soft Tofu: Monounsaturated fat | |
How much polyunsaturated fat is in Soft Tofu? Amount of polyunsaturated fat in Soft Tofu: Polyunsaturated fat | |
How much sodium is in Soft Tofu? Amount of sodium in Soft Tofu: Sodium | |
How much potassium is in Soft Tofu? Amount of potassium in Soft Tofu: Potassium | |
How many carbs are in Soft Tofu? Amount of carbs in Soft Tofu: Carbohydrates | |
How many net carbs are in Soft Tofu? Amount of net carbs in Soft Tofu: Net carbs | |
How much sugar is in Soft Tofu? Amount of sugar in Soft Tofu: Sugar | |
How much fiber is in Soft Tofu? Amount of fiber in Soft Tofu: Fiber | |
How much protein is in Soft Tofu? Amount of protein in Soft Tofu: Protein | |
Vitamins and minerals | |
How much Vitamin A IU is in Soft Tofu? Amount of Vitamin A IU in Soft Tofu: Vitamin A IU | |
How much Vitamin C is in Soft Tofu? Amount of Vitamin C in Soft Tofu: Vitamin C | |
How much Calcium is in Soft Tofu? Amount of Calcium in Soft Tofu: Calcium | |
How much Iron is in Soft Tofu? Amount of Iron in Soft Tofu: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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