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Special k

Cereals ready-to-eat, kellogg, fruit & yogurt

Main info:

Special k
Cereals ready-to-eat, kellogg, fruit & yogurt
3/4 cup
117.4 calories
27.3 grams carbs
0.9 grams fat
2.3 grams protein

2.6 grams fiber
0 mg cholesterol
0.4 grams saturated fat
144.6 mg sodium
10.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Special k? Amount of calories in Special k: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Special k? Amount of fat in Special k: Total Fat
How much saturated fat is in Special k? Amount of saturated fat in Special k: Saturated fat
How much monounsaturated fat is in Special k? Amount of monounsaturated fat in Special k: Monounsaturated fat
How much polyunsaturated fat is in Special k? Amount of polyunsaturated fat in Special k: Polyunsaturated fat
How much sodium is in Special k? Amount of sodium in Special k: Sodium
How much potassium is in Special k? Amount of potassium in Special k: Potassium
How many carbs are in Special k? Amount of carbs in Special k: Carbohydrates
How many net carbs are in Special k? Amount of net carbs in Special k: Net carbs
How much sugar is in Special k? Amount of sugar in Special k: Sugar
How much fiber is in Special k? Amount of fiber in Special k: Fiber
How much protein is in Special k? Amount of protein in Special k: Protein
Vitamins and minerals
How much Vitamin A is in Special k? Amount of Vitamin A in Special k: Vitamin A
How much Vitamin A IU is in Special k? Amount of Vitamin A IU in Special k: Vitamin A IU
How much Vitamin B6 is in Special k? Amount of Vitamin B6 in Special k: Vitamin B6
How much Vitamin B12 is in Special k? Amount of Vitamin B12 in Special k: Vitamin B12
How much Vitamin C is in Special k? Amount of Vitamin C in Special k: Vitamin C
How much Vitamin D is in Special k? Amount of Vitamin D in Special k: Vitamin D
How much Vitamin D IU is in Special k? Amount of Vitamin D IU in Special k: Vitamin D IU
How much Vitamin D3 is in Special k? Amount of Vitamin D3 in Special k: Vitamin D3
How much Vitamin E is in Special k? Amount of Vitamin E in Special k: Vitamin E
How much Vitamin K is in Special k? Amount of Vitamin K in Special k: Vitamin K
How much Caffeine is in Special k? Amount of Caffeine in Special k: Caffeine
How much Calcium is in Special k? Amount of Calcium in Special k: Calcium
How much Iron is in Special k? Amount of Iron in Special k: Iron
How much Magnesium is in Special k? Amount of Magnesium in Special k: Magnesium
How much Phosphorus is in Special k? Amount of Phosphorus in Special k: Phosphorus
How much Zinc is in Special k? Amount of Zinc in Special k: Zinc
How much Copper is in Special k? Amount of Copper in Special k: Copper
How much Manganese is in Special k? Amount of Manganese in Special k: Manganese
How much Selenium is in Special k? Amount of Selenium in Special k: Selenium
How much Retinol is in Special k? Amount of Retinol in Special k: Retinol
How much Lycopene is in Special k? Amount of Lycopene in Special k: Lycopene
How much Thiamine is in Special k? Amount of Thiamine in Special k: Thiamine
How much Riboflavin is in Special k? Amount of Riboflavin in Special k: Riboflavin
How much Niacin is in Special k? Amount of Niacin in Special k: Niacin
How much Folate is in Special k? Amount of Folate in Special k: Folate
How much Choline is in Special k? Amount of Choline in Special k: Choline
How much Water is in Special k? Amount of Water in Special k: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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