>

Spinach Nests

Gia Russa

Main info:

Spinach Nests
Gia Russa
2 nests
210.0 calories
44 grams carbs
1 grams fat
7.0 grams protein

2 grams fiber
0 mg cholesterol
0 grams saturated fat
0 mg sodium
2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Spinach Nests? Amount of calories in Spinach Nests: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Spinach Nests? Amount of fat in Spinach Nests: Total Fat
How much sodium is in Spinach Nests? Amount of sodium in Spinach Nests: Sodium
How many carbs are in Spinach Nests? Amount of carbs in Spinach Nests: Carbohydrates
How many net carbs are in Spinach Nests? Amount of net carbs in Spinach Nests: Net carbs
How much sugar is in Spinach Nests? Amount of sugar in Spinach Nests: Sugar
How much fiber is in Spinach Nests? Amount of fiber in Spinach Nests: Fiber
How much protein is in Spinach Nests? Amount of protein in Spinach Nests: Protein
Vitamins and minerals
How much Vitamin A is in Spinach Nests? Amount of Vitamin A in Spinach Nests: Vitamin A
How much Vitamin C is in Spinach Nests? Amount of Vitamin C in Spinach Nests: Vitamin C
How much Calcium is in Spinach Nests? Amount of Calcium in Spinach Nests: Calcium
How much Iron is in Spinach Nests? Amount of Iron in Spinach Nests: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli