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Spread

Benecol - Freshdirect

Main info:

Spread
Benecol - Freshdirect
1 tbsp
70 Calories
0 g
8.0 g
0 g

0 g
0 mg
1.0 g
110.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
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% Daily Value *
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* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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