Squab, light meat without skin
(pigeon), raw
Main info:
Squab, light meat without skin(pigeon), raw
1 unit (yield from 1 lb ready-to-cook)
202.3 Calories
0 g
6.8 g
32.9 g
0 g
135.9 mg
1.8 g
83.1 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Squab, light meat without skin? Amount of calories in Squab, light meat without skin: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Squab, light meat without skin? Amount of fat in Squab, light meat without skin: Total Fat | |
| How much saturated fat is in Squab, light meat without skin? Amount of saturated fat in Squab, light meat without skin: Saturated fat | |
| How much monounsaturated fat is in Squab, light meat without skin? Amount of monounsaturated fat in Squab, light meat without skin: Monounsaturated fat | |
| How much polyunsaturated fat is in Squab, light meat without skin? Amount of polyunsaturated fat in Squab, light meat without skin: Polyunsaturated fat | |
| How much cholesterol is in Squab, light meat without skin? Amount of cholesterol in Squab, light meat without skin: Cholesterol | |
| How much sodium is in Squab, light meat without skin? Amount of sodium in Squab, light meat without skin: Sodium | |
| How much potassium is in Squab, light meat without skin? Amount of potassium in Squab, light meat without skin: Potassium | |
| How many carbs are in Squab, light meat without skin? Amount of carbs in Squab, light meat without skin: Carbohydrates | |
| How many net carbs are in Squab, light meat without skin? Amount of net carbs in Squab, light meat without skin: Net carbs | |
| How much fiber is in Squab, light meat without skin? Amount of fiber in Squab, light meat without skin: Fiber | |
| How much protein is in Squab, light meat without skin? Amount of protein in Squab, light meat without skin: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Squab, light meat without skin? Amount of Vitamin A in Squab, light meat without skin: Vitamin A | |
| How much Vitamin A IU is in Squab, light meat without skin? Amount of Vitamin A IU in Squab, light meat without skin: Vitamin A IU | |
| How much Vitamin B6 is in Squab, light meat without skin? Amount of Vitamin B6 in Squab, light meat without skin: Vitamin B6 | |
| How much Vitamin B12 is in Squab, light meat without skin? Amount of Vitamin B12 in Squab, light meat without skin: Vitamin B12 | |
| How much Vitamin C is in Squab, light meat without skin? Amount of Vitamin C in Squab, light meat without skin: Vitamin C | |
| How much Calcium is in Squab, light meat without skin? Amount of Calcium in Squab, light meat without skin: Calcium | |
| How much Iron is in Squab, light meat without skin? Amount of Iron in Squab, light meat without skin: Iron | |
| How much Magnesium is in Squab, light meat without skin? Amount of Magnesium in Squab, light meat without skin: Magnesium | |
| How much Phosphorus is in Squab, light meat without skin? Amount of Phosphorus in Squab, light meat without skin: Phosphorus | |
| How much Zinc is in Squab, light meat without skin? Amount of Zinc in Squab, light meat without skin: Zinc | |
| How much Copper is in Squab, light meat without skin? Amount of Copper in Squab, light meat without skin: Copper | |
| How much Manganese is in Squab, light meat without skin? Amount of Manganese in Squab, light meat without skin: Manganese | |
| How much Selenium is in Squab, light meat without skin? Amount of Selenium in Squab, light meat without skin: Selenium | |
| How much Retinol is in Squab, light meat without skin? Amount of Retinol in Squab, light meat without skin: Retinol | |
| How much Thiamine is in Squab, light meat without skin? Amount of Thiamine in Squab, light meat without skin: Thiamine | |
| How much Riboflavin is in Squab, light meat without skin? Amount of Riboflavin in Squab, light meat without skin: Riboflavin | |
| How much Niacin is in Squab, light meat without skin? Amount of Niacin in Squab, light meat without skin: Niacin | |
| How much Folate is in Squab, light meat without skin? Amount of Folate in Squab, light meat without skin: Folate | |
| How much Water is in Squab, light meat without skin? Amount of Water in Squab, light meat without skin: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Squab, light meat without skin? Amount of Docosahexaenoic acid (DHA) in Squab, light meat without skin: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Squab, light meat without skin? Amount of Eicosapentaenoic acid (EPA) in Squab, light meat without skin: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Squab, light meat without skin? Amount of Docosapentaenoic acid (DPA) in Squab, light meat without skin: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Squab, light meat without skin? Amount of Total Omega 3 in Squab, light meat without skin: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Squab, light meat without skin? Amount of Tryptophan in Squab, light meat without skin: Tryptophan | |
| How much Threonine is in Squab, light meat without skin? Amount of Threonine in Squab, light meat without skin: Threonine | |
| How much Isoleucine is in Squab, light meat without skin? Amount of Isoleucine in Squab, light meat without skin: Isoleucine | |
| How much Leucine is in Squab, light meat without skin? Amount of Leucine in Squab, light meat without skin: Leucine | |
| How much Lysine is in Squab, light meat without skin? Amount of Lysine in Squab, light meat without skin: Lysine | |
| How much Methionine is in Squab, light meat without skin? Amount of Methionine in Squab, light meat without skin: Methionine | |
| How much Cystine is in Squab, light meat without skin? Amount of Cystine in Squab, light meat without skin: Cystine | |
| How much Phenylalanine is in Squab, light meat without skin? Amount of Phenylalanine in Squab, light meat without skin: Phenylalanine | |
| How much Tyrosine is in Squab, light meat without skin? Amount of Tyrosine in Squab, light meat without skin: Tyrosine | |
| How much Valine is in Squab, light meat without skin? Amount of Valine in Squab, light meat without skin: Valine | |
| How much Arginine is in Squab, light meat without skin? Amount of Arginine in Squab, light meat without skin: Arginine | |
| How much Histidine is in Squab, light meat without skin? Amount of Histidine in Squab, light meat without skin: Histidine | |
| How much Alanine is in Squab, light meat without skin? Amount of Alanine in Squab, light meat without skin: Alanine | |
| How much Aspartic acid is in Squab, light meat without skin? Amount of Aspartic acid in Squab, light meat without skin: Aspartic acid | |
| How much Glutamic acid is in Squab, light meat without skin? Amount of Glutamic acid in Squab, light meat without skin: Glutamic acid | |
| How much Glycine is in Squab, light meat without skin? Amount of Glycine in Squab, light meat without skin: Glycine | |
| How much Proline is in Squab, light meat without skin? Amount of Proline in Squab, light meat without skin: Proline | |
| How much Serine is in Squab, light meat without skin? Amount of Serine in Squab, light meat without skin: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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