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Steel Cut Oats

Quaker

Main info:

Steel Cut Oats
Quaker
1/4 cup
150 Calories
27 g
2.5 g
5 g

4 g
0 mg
0.5 g
0 mg
1 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Steel Cut Oats? Amount of calories in Steel Cut Oats: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Steel Cut Oats? Amount of fat in Steel Cut Oats: Total Fat
How much saturated fat is in Steel Cut Oats? Amount of saturated fat in Steel Cut Oats: Saturated fat
How much monounsaturated fat is in Steel Cut Oats? Amount of monounsaturated fat in Steel Cut Oats: Monounsaturated fat
How much polyunsaturated fat is in Steel Cut Oats? Amount of polyunsaturated fat in Steel Cut Oats: Polyunsaturated fat
How much sodium is in Steel Cut Oats? Amount of sodium in Steel Cut Oats: Sodium
How many carbs are in Steel Cut Oats? Amount of carbs in Steel Cut Oats: Carbohydrates
How many net carbs are in Steel Cut Oats? Amount of net carbs in Steel Cut Oats: Net carbs
How much sugar is in Steel Cut Oats? Amount of sugar in Steel Cut Oats: Sugar
How much fiber is in Steel Cut Oats? Amount of fiber in Steel Cut Oats: Fiber
How much protein is in Steel Cut Oats? Amount of protein in Steel Cut Oats: Protein
Vitamins and minerals
How much Vitamin A is in Steel Cut Oats? Amount of Vitamin A in Steel Cut Oats: Vitamin A
How much Vitamin C is in Steel Cut Oats? Amount of Vitamin C in Steel Cut Oats: Vitamin C
How much Vitamin D is in Steel Cut Oats? Amount of Vitamin D in Steel Cut Oats: Vitamin D
How much Calcium is in Steel Cut Oats? Amount of Calcium in Steel Cut Oats: Calcium
How much Iron is in Steel Cut Oats? Amount of Iron in Steel Cut Oats: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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