Subway- Black Forest Ham
Black Forest ham, 9 grain wheat bread, veggies, no pickles, yellow mustard - Subway Sandwiches
Main info:
Subway- Black Forest HamBlack Forest ham, 9 grain wheat bread, veggies, no pickles, yellow mustard - Subway Sandwiches
1 serving
300.0 Calories
47.0 g
4.5 g
18.0 g
5.0 g
25.0 mg
1.0 g
1070.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Subway- Black Forest Ham? Amount of calories in Subway- Black Forest Ham: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Subway- Black Forest Ham? Amount of fat in Subway- Black Forest Ham: Total Fat | |
| How much saturated fat is in Subway- Black Forest Ham? Amount of saturated fat in Subway- Black Forest Ham: Saturated fat | |
| How much cholesterol is in Subway- Black Forest Ham? Amount of cholesterol in Subway- Black Forest Ham: Cholesterol | |
| How much sodium is in Subway- Black Forest Ham? Amount of sodium in Subway- Black Forest Ham: Sodium | |
| How many carbs are in Subway- Black Forest Ham? Amount of carbs in Subway- Black Forest Ham: Carbohydrates | |
| How many net carbs are in Subway- Black Forest Ham? Amount of net carbs in Subway- Black Forest Ham: Net carbs | |
| How much fiber is in Subway- Black Forest Ham? Amount of fiber in Subway- Black Forest Ham: Fiber | |
| How much glucose is in Subway- Black Forest Ham? Amount of glucose in Subway- Black Forest Ham: Glucose | |
| How much protein is in Subway- Black Forest Ham? Amount of protein in Subway- Black Forest Ham: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Subway- Black Forest Ham? Amount of Vitamin A in Subway- Black Forest Ham: Vitamin A | |
| How much Vitamin C is in Subway- Black Forest Ham? Amount of Vitamin C in Subway- Black Forest Ham: Vitamin C | |
| How much Calcium is in Subway- Black Forest Ham? Amount of Calcium in Subway- Black Forest Ham: Calcium | |
| How much Iron is in Subway- Black Forest Ham? Amount of Iron in Subway- Black Forest Ham: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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