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Taco

Fast foods, taco with beef, cheese and lettuce, hard shell

Main info:

Taco
Fast foods, taco with beef, cheese and lettuce, hard shell
1 small
386.5 calories
33.9 grams carbs
21.7 grams fat
15.2 grams protein

6.7 grams fiber
47.9 mg cholesterol
7.5 grams saturated fat
678.9 mg sodium
1.5 grams sugar
0.8 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Taco? Amount of calories in Taco: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Taco? Amount of fat in Taco: Total Fat
How much saturated fat is in Taco? Amount of saturated fat in Taco: Saturated fat
How much monounsaturated fat is in Taco? Amount of monounsaturated fat in Taco: Monounsaturated fat
How much polyunsaturated fat is in Taco? Amount of polyunsaturated fat in Taco: Polyunsaturated fat
How much trans fat is in Taco? Amount of trans fat in Taco: Trans fat
How much cholesterol is in Taco? Amount of cholesterol in Taco: Cholesterol
How much sodium is in Taco? Amount of sodium in Taco: Sodium
How much potassium is in Taco? Amount of potassium in Taco: Potassium
How many carbs are in Taco? Amount of carbs in Taco: Carbohydrates
How many net carbs are in Taco? Amount of net carbs in Taco: Net carbs
How much sugar is in Taco? Amount of sugar in Taco: Sugar
How much fiber is in Taco? Amount of fiber in Taco: Fiber
How much glucose is in Taco? Amount of glucose in Taco: Glucose
How much fructose is in Taco? Amount of fructose in Taco: Fructose
How much sucrose is in Taco? Amount of sucrose in Taco: Sucrose
How much protein is in Taco? Amount of protein in Taco: Protein
Vitamins and minerals
How much Vitamin A is in Taco? Amount of Vitamin A in Taco: Vitamin A
How much Vitamin A IU is in Taco? Amount of Vitamin A IU in Taco: Vitamin A IU
How much Vitamin B6 is in Taco? Amount of Vitamin B6 in Taco: Vitamin B6
How much Vitamin B12 is in Taco? Amount of Vitamin B12 in Taco: Vitamin B12
How much Vitamin C is in Taco? Amount of Vitamin C in Taco: Vitamin C
How much Vitamin D is in Taco? Amount of Vitamin D in Taco: Vitamin D
How much Vitamin D IU is in Taco? Amount of Vitamin D IU in Taco: Vitamin D IU
How much Vitamin E is in Taco? Amount of Vitamin E in Taco: Vitamin E
How much Vitamin K is in Taco? Amount of Vitamin K in Taco: Vitamin K
How much Caffeine is in Taco? Amount of Caffeine in Taco: Caffeine
How much Calcium is in Taco? Amount of Calcium in Taco: Calcium
How much Iron is in Taco? Amount of Iron in Taco: Iron
How much Magnesium is in Taco? Amount of Magnesium in Taco: Magnesium
How much Phosphorus is in Taco? Amount of Phosphorus in Taco: Phosphorus
How much Zinc is in Taco? Amount of Zinc in Taco: Zinc
How much Copper is in Taco? Amount of Copper in Taco: Copper
How much Manganese is in Taco? Amount of Manganese in Taco: Manganese
How much Selenium is in Taco? Amount of Selenium in Taco: Selenium
How much Retinol is in Taco? Amount of Retinol in Taco: Retinol
How much Lycopene is in Taco? Amount of Lycopene in Taco: Lycopene
How much Thiamine is in Taco? Amount of Thiamine in Taco: Thiamine
How much Riboflavin is in Taco? Amount of Riboflavin in Taco: Riboflavin
How much Niacin is in Taco? Amount of Niacin in Taco: Niacin
How much Folate is in Taco? Amount of Folate in Taco: Folate
How much Choline is in Taco? Amount of Choline in Taco: Choline
How much Betaine is in Taco? Amount of Betaine in Taco: Betaine
How much Water is in Taco? Amount of Water in Taco: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Taco? Amount of Alpha Lipoic Acid (ALA) in Taco: Alpha Lipoic Acid (ALA)
How much Eicosapentaenoic acid (EPA) is in Taco? Amount of Eicosapentaenoic acid (EPA) in Taco: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Taco? Amount of Docosapentaenoic acid (DPA) in Taco: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Taco? Amount of Total Omega 3 in Taco: Total Omega 3
How much Total Omega 6 is in Taco? Amount of Total Omega 6 in Taco: Total Omega 6
Amino acids
How much Tryptophan is in Taco? Amount of Tryptophan in Taco: Tryptophan
How much Threonine is in Taco? Amount of Threonine in Taco: Threonine
How much Isoleucine is in Taco? Amount of Isoleucine in Taco: Isoleucine
How much Leucine is in Taco? Amount of Leucine in Taco: Leucine
How much Lysine is in Taco? Amount of Lysine in Taco: Lysine
How much Methionine is in Taco? Amount of Methionine in Taco: Methionine
How much Cystine is in Taco? Amount of Cystine in Taco: Cystine
How much Phenylalanine is in Taco? Amount of Phenylalanine in Taco: Phenylalanine
How much Tyrosine is in Taco? Amount of Tyrosine in Taco: Tyrosine
How much Valine is in Taco? Amount of Valine in Taco: Valine
How much Arginine is in Taco? Amount of Arginine in Taco: Arginine
How much Histidine is in Taco? Amount of Histidine in Taco: Histidine
How much Alanine is in Taco? Amount of Alanine in Taco: Alanine
How much Aspartic acid is in Taco? Amount of Aspartic acid in Taco: Aspartic acid
How much Glutamic acid is in Taco? Amount of Glutamic acid in Taco: Glutamic acid
How much Glycine is in Taco? Amount of Glycine in Taco: Glycine
How much Proline is in Taco? Amount of Proline in Taco: Proline
How much Serine is in Taco? Amount of Serine in Taco: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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