Taco
Fast foods, taco with beef, cheese and lettuce, hard shell
Main info:
TacoFast foods, taco with beef, cheese and lettuce, hard shell
1 small
386.5 Calories
33.9 g
21.7 g
15.2 g
6.7 g
47.9 mg
7.5 g
678.9 mg
1.5 g
0.8 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Taco? Amount of calories in Taco: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Taco? Amount of fat in Taco: Total Fat | |
| How much saturated fat is in Taco? Amount of saturated fat in Taco: Saturated fat | |
| How much monounsaturated fat is in Taco? Amount of monounsaturated fat in Taco: Monounsaturated fat | |
| How much polyunsaturated fat is in Taco? Amount of polyunsaturated fat in Taco: Polyunsaturated fat | |
| How much trans fat is in Taco? Amount of trans fat in Taco: Trans fat | |
| How much cholesterol is in Taco? Amount of cholesterol in Taco: Cholesterol | |
| How much sodium is in Taco? Amount of sodium in Taco: Sodium | |
| How much potassium is in Taco? Amount of potassium in Taco: Potassium | |
| How many carbs are in Taco? Amount of carbs in Taco: Carbohydrates | |
| How many net carbs are in Taco? Amount of net carbs in Taco: Net carbs | |
| How much sugar is in Taco? Amount of sugar in Taco: Sugar | |
| How much fiber is in Taco? Amount of fiber in Taco: Fiber | |
| How much glucose is in Taco? Amount of glucose in Taco: Glucose | |
| How much fructose is in Taco? Amount of fructose in Taco: Fructose | |
| How much sucrose is in Taco? Amount of sucrose in Taco: Sucrose | |
| How much protein is in Taco? Amount of protein in Taco: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Taco? Amount of Vitamin A in Taco: Vitamin A | |
| How much Vitamin A IU is in Taco? Amount of Vitamin A IU in Taco: Vitamin A IU | |
| How much Vitamin B6 is in Taco? Amount of Vitamin B6 in Taco: Vitamin B6 | |
| How much Vitamin B12 is in Taco? Amount of Vitamin B12 in Taco: Vitamin B12 | |
| How much Vitamin C is in Taco? Amount of Vitamin C in Taco: Vitamin C | |
| How much Vitamin D is in Taco? Amount of Vitamin D in Taco: Vitamin D | |
| How much Vitamin D IU is in Taco? Amount of Vitamin D IU in Taco: Vitamin D IU | |
| How much Vitamin E is in Taco? Amount of Vitamin E in Taco: Vitamin E | |
| How much Vitamin K is in Taco? Amount of Vitamin K in Taco: Vitamin K | |
| How much Caffeine is in Taco? Amount of Caffeine in Taco: Caffeine | |
| How much Calcium is in Taco? Amount of Calcium in Taco: Calcium | |
| How much Iron is in Taco? Amount of Iron in Taco: Iron | |
| How much Magnesium is in Taco? Amount of Magnesium in Taco: Magnesium | |
| How much Phosphorus is in Taco? Amount of Phosphorus in Taco: Phosphorus | |
| How much Zinc is in Taco? Amount of Zinc in Taco: Zinc | |
| How much Copper is in Taco? Amount of Copper in Taco: Copper | |
| How much Manganese is in Taco? Amount of Manganese in Taco: Manganese | |
| How much Selenium is in Taco? Amount of Selenium in Taco: Selenium | |
| How much Retinol is in Taco? Amount of Retinol in Taco: Retinol | |
| How much Lycopene is in Taco? Amount of Lycopene in Taco: Lycopene | |
| How much Thiamine is in Taco? Amount of Thiamine in Taco: Thiamine | |
| How much Riboflavin is in Taco? Amount of Riboflavin in Taco: Riboflavin | |
| How much Niacin is in Taco? Amount of Niacin in Taco: Niacin | |
| How much Folate is in Taco? Amount of Folate in Taco: Folate | |
| How much Choline is in Taco? Amount of Choline in Taco: Choline | |
| How much Betaine is in Taco? Amount of Betaine in Taco: Betaine | |
| How much Water is in Taco? Amount of Water in Taco: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Taco? Amount of Alpha Lipoic Acid (ALA) in Taco: Alpha Lipoic Acid (ALA) | |
| How much Eicosapentaenoic acid (EPA) is in Taco? Amount of Eicosapentaenoic acid (EPA) in Taco: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Taco? Amount of Docosapentaenoic acid (DPA) in Taco: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Taco? Amount of Total Omega 3 in Taco: Total Omega 3 | |
| How much Total Omega 6 is in Taco? Amount of Total Omega 6 in Taco: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Taco? Amount of Tryptophan in Taco: Tryptophan | |
| How much Threonine is in Taco? Amount of Threonine in Taco: Threonine | |
| How much Isoleucine is in Taco? Amount of Isoleucine in Taco: Isoleucine | |
| How much Leucine is in Taco? Amount of Leucine in Taco: Leucine | |
| How much Lysine is in Taco? Amount of Lysine in Taco: Lysine | |
| How much Methionine is in Taco? Amount of Methionine in Taco: Methionine | |
| How much Cystine is in Taco? Amount of Cystine in Taco: Cystine | |
| How much Phenylalanine is in Taco? Amount of Phenylalanine in Taco: Phenylalanine | |
| How much Tyrosine is in Taco? Amount of Tyrosine in Taco: Tyrosine | |
| How much Valine is in Taco? Amount of Valine in Taco: Valine | |
| How much Arginine is in Taco? Amount of Arginine in Taco: Arginine | |
| How much Histidine is in Taco? Amount of Histidine in Taco: Histidine | |
| How much Alanine is in Taco? Amount of Alanine in Taco: Alanine | |
| How much Aspartic acid is in Taco? Amount of Aspartic acid in Taco: Aspartic acid | |
| How much Glutamic acid is in Taco? Amount of Glutamic acid in Taco: Glutamic acid | |
| How much Glycine is in Taco? Amount of Glycine in Taco: Glycine | |
| How much Proline is in Taco? Amount of Proline in Taco: Proline | |
| How much Serine is in Taco? Amount of Serine in Taco: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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