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Tamarinds

Raw

Main info:

Tamarinds
Raw
1 cup, pulp
286.8 calories
75 grams carbs
0.7 grams fat
3.4 grams protein

6.1 grams fiber
0 mg cholesterol
0.3 grams saturated fat
33.6 mg sodium
46.6 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Tamarinds? Amount of calories in Tamarinds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Tamarinds? Amount of fat in Tamarinds: Total Fat
How much saturated fat is in Tamarinds? Amount of saturated fat in Tamarinds: Saturated fat
How much monounsaturated fat is in Tamarinds? Amount of monounsaturated fat in Tamarinds: Monounsaturated fat
How much polyunsaturated fat is in Tamarinds? Amount of polyunsaturated fat in Tamarinds: Polyunsaturated fat
How much sodium is in Tamarinds? Amount of sodium in Tamarinds: Sodium
How much potassium is in Tamarinds? Amount of potassium in Tamarinds: Potassium
How many carbs are in Tamarinds? Amount of carbs in Tamarinds: Carbohydrates
How many net carbs are in Tamarinds? Amount of net carbs in Tamarinds: Net carbs
How much sugar is in Tamarinds? Amount of sugar in Tamarinds: Sugar
How much fiber is in Tamarinds? Amount of fiber in Tamarinds: Fiber
How much protein is in Tamarinds? Amount of protein in Tamarinds: Protein
Vitamins and minerals
How much Vitamin A is in Tamarinds? Amount of Vitamin A in Tamarinds: Vitamin A
How much Vitamin A IU is in Tamarinds? Amount of Vitamin A IU in Tamarinds: Vitamin A IU
How much Vitamin B6 is in Tamarinds? Amount of Vitamin B6 in Tamarinds: Vitamin B6
How much Vitamin B12 is in Tamarinds? Amount of Vitamin B12 in Tamarinds: Vitamin B12
How much Vitamin C is in Tamarinds? Amount of Vitamin C in Tamarinds: Vitamin C
How much Vitamin D is in Tamarinds? Amount of Vitamin D in Tamarinds: Vitamin D
How much Vitamin D IU is in Tamarinds? Amount of Vitamin D IU in Tamarinds: Vitamin D IU
How much Vitamin E is in Tamarinds? Amount of Vitamin E in Tamarinds: Vitamin E
How much Vitamin K is in Tamarinds? Amount of Vitamin K in Tamarinds: Vitamin K
How much Caffeine is in Tamarinds? Amount of Caffeine in Tamarinds: Caffeine
How much Calcium is in Tamarinds? Amount of Calcium in Tamarinds: Calcium
How much Iron is in Tamarinds? Amount of Iron in Tamarinds: Iron
How much Magnesium is in Tamarinds? Amount of Magnesium in Tamarinds: Magnesium
How much Phosphorus is in Tamarinds? Amount of Phosphorus in Tamarinds: Phosphorus
How much Zinc is in Tamarinds? Amount of Zinc in Tamarinds: Zinc
How much Copper is in Tamarinds? Amount of Copper in Tamarinds: Copper
How much Selenium is in Tamarinds? Amount of Selenium in Tamarinds: Selenium
How much Retinol is in Tamarinds? Amount of Retinol in Tamarinds: Retinol
How much Lycopene is in Tamarinds? Amount of Lycopene in Tamarinds: Lycopene
How much Thiamine is in Tamarinds? Amount of Thiamine in Tamarinds: Thiamine
How much Riboflavin is in Tamarinds? Amount of Riboflavin in Tamarinds: Riboflavin
How much Niacin is in Tamarinds? Amount of Niacin in Tamarinds: Niacin
How much Folate is in Tamarinds? Amount of Folate in Tamarinds: Folate
How much Choline is in Tamarinds? Amount of Choline in Tamarinds: Choline
How much Water is in Tamarinds? Amount of Water in Tamarinds: Water
Fatty acids
Amino acids
How much Tryptophan is in Tamarinds? Amount of Tryptophan in Tamarinds: Tryptophan
How much Lysine is in Tamarinds? Amount of Lysine in Tamarinds: Lysine
How much Methionine is in Tamarinds? Amount of Methionine in Tamarinds: Methionine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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