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Taro

Raw

Main info:

Taro
Raw
1 cup, sliced
116.5 calories
27.5 grams carbs
0.2 grams fat
1.6 grams protein

4.3 grams fiber
0 mg cholesterol
0.0 grams saturated fat
11.4 mg sodium
0.4 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Taro? Amount of calories in Taro: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Taro? Amount of fat in Taro: Total Fat
How much saturated fat is in Taro? Amount of saturated fat in Taro: Saturated fat
How much monounsaturated fat is in Taro? Amount of monounsaturated fat in Taro: Monounsaturated fat
How much polyunsaturated fat is in Taro? Amount of polyunsaturated fat in Taro: Polyunsaturated fat
How much sodium is in Taro? Amount of sodium in Taro: Sodium
How much potassium is in Taro? Amount of potassium in Taro: Potassium
How many carbs are in Taro? Amount of carbs in Taro: Carbohydrates
How many net carbs are in Taro? Amount of net carbs in Taro: Net carbs
How much sugar is in Taro? Amount of sugar in Taro: Sugar
How much fiber is in Taro? Amount of fiber in Taro: Fiber
How much protein is in Taro? Amount of protein in Taro: Protein
Vitamins and minerals
How much Vitamin A is in Taro? Amount of Vitamin A in Taro: Vitamin A
How much Vitamin A IU is in Taro? Amount of Vitamin A IU in Taro: Vitamin A IU
How much Vitamin B6 is in Taro? Amount of Vitamin B6 in Taro: Vitamin B6
How much Vitamin B12 is in Taro? Amount of Vitamin B12 in Taro: Vitamin B12
How much Vitamin C is in Taro? Amount of Vitamin C in Taro: Vitamin C
How much Vitamin D is in Taro? Amount of Vitamin D in Taro: Vitamin D
How much Vitamin D IU is in Taro? Amount of Vitamin D IU in Taro: Vitamin D IU
How much Vitamin E is in Taro? Amount of Vitamin E in Taro: Vitamin E
How much Vitamin K is in Taro? Amount of Vitamin K in Taro: Vitamin K
How much Caffeine is in Taro? Amount of Caffeine in Taro: Caffeine
How much Calcium is in Taro? Amount of Calcium in Taro: Calcium
How much Iron is in Taro? Amount of Iron in Taro: Iron
How much Magnesium is in Taro? Amount of Magnesium in Taro: Magnesium
How much Phosphorus is in Taro? Amount of Phosphorus in Taro: Phosphorus
How much Zinc is in Taro? Amount of Zinc in Taro: Zinc
How much Copper is in Taro? Amount of Copper in Taro: Copper
How much Manganese is in Taro? Amount of Manganese in Taro: Manganese
How much Selenium is in Taro? Amount of Selenium in Taro: Selenium
How much Retinol is in Taro? Amount of Retinol in Taro: Retinol
How much Lycopene is in Taro? Amount of Lycopene in Taro: Lycopene
How much Thiamine is in Taro? Amount of Thiamine in Taro: Thiamine
How much Riboflavin is in Taro? Amount of Riboflavin in Taro: Riboflavin
How much Niacin is in Taro? Amount of Niacin in Taro: Niacin
How much Folate is in Taro? Amount of Folate in Taro: Folate
How much Choline is in Taro? Amount of Choline in Taro: Choline
How much Water is in Taro? Amount of Water in Taro: Water
Fatty acids
Amino acids
How much Tryptophan is in Taro? Amount of Tryptophan in Taro: Tryptophan
How much Threonine is in Taro? Amount of Threonine in Taro: Threonine
How much Isoleucine is in Taro? Amount of Isoleucine in Taro: Isoleucine
How much Leucine is in Taro? Amount of Leucine in Taro: Leucine
How much Lysine is in Taro? Amount of Lysine in Taro: Lysine
How much Methionine is in Taro? Amount of Methionine in Taro: Methionine
How much Cystine is in Taro? Amount of Cystine in Taro: Cystine
How much Phenylalanine is in Taro? Amount of Phenylalanine in Taro: Phenylalanine
How much Tyrosine is in Taro? Amount of Tyrosine in Taro: Tyrosine
How much Valine is in Taro? Amount of Valine in Taro: Valine
How much Arginine is in Taro? Amount of Arginine in Taro: Arginine
How much Histidine is in Taro? Amount of Histidine in Taro: Histidine
How much Alanine is in Taro? Amount of Alanine in Taro: Alanine
How much Aspartic acid is in Taro? Amount of Aspartic acid in Taro: Aspartic acid
How much Glutamic acid is in Taro? Amount of Glutamic acid in Taro: Glutamic acid
How much Glycine is in Taro? Amount of Glycine in Taro: Glycine
How much Proline is in Taro? Amount of Proline in Taro: Proline
How much Serine is in Taro? Amount of Serine in Taro: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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