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Toasted oats/oatmmm's

Cereals ready-to-eat, quaker

Main info:

Toasted oats/oatmmm's
Cereals ready-to-eat, quaker
100 grams
380 calories
77.9 grams carbs
5.1 grams fat
9.2 grams protein

6.6 grams fiber
0 mg cholesterol
0.9 grams saturated fat
953 mg sodium
8.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Toasted oats/oatmmm's? Amount of calories in Toasted oats/oatmmm's: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Toasted oats/oatmmm's? Amount of fat in Toasted oats/oatmmm's: Total Fat
How much saturated fat is in Toasted oats/oatmmm's? Amount of saturated fat in Toasted oats/oatmmm's: Saturated fat
How much monounsaturated fat is in Toasted oats/oatmmm's? Amount of monounsaturated fat in Toasted oats/oatmmm's: Monounsaturated fat
How much polyunsaturated fat is in Toasted oats/oatmmm's? Amount of polyunsaturated fat in Toasted oats/oatmmm's: Polyunsaturated fat
How much sodium is in Toasted oats/oatmmm's? Amount of sodium in Toasted oats/oatmmm's: Sodium
How much potassium is in Toasted oats/oatmmm's? Amount of potassium in Toasted oats/oatmmm's: Potassium
How many carbs are in Toasted oats/oatmmm's? Amount of carbs in Toasted oats/oatmmm's: Carbohydrates
How many net carbs are in Toasted oats/oatmmm's? Amount of net carbs in Toasted oats/oatmmm's: Net carbs
How much sugar is in Toasted oats/oatmmm's? Amount of sugar in Toasted oats/oatmmm's: Sugar
How much fiber is in Toasted oats/oatmmm's? Amount of fiber in Toasted oats/oatmmm's: Fiber
How much protein is in Toasted oats/oatmmm's? Amount of protein in Toasted oats/oatmmm's: Protein
Vitamins and minerals
How much Vitamin A is in Toasted oats/oatmmm's? Amount of Vitamin A in Toasted oats/oatmmm's: Vitamin A
How much Vitamin A IU is in Toasted oats/oatmmm's? Amount of Vitamin A IU in Toasted oats/oatmmm's: Vitamin A IU
How much Vitamin B6 is in Toasted oats/oatmmm's? Amount of Vitamin B6 in Toasted oats/oatmmm's: Vitamin B6
How much Vitamin B12 is in Toasted oats/oatmmm's? Amount of Vitamin B12 in Toasted oats/oatmmm's: Vitamin B12
How much Vitamin C is in Toasted oats/oatmmm's? Amount of Vitamin C in Toasted oats/oatmmm's: Vitamin C
How much Vitamin D is in Toasted oats/oatmmm's? Amount of Vitamin D in Toasted oats/oatmmm's: Vitamin D
How much Vitamin D IU is in Toasted oats/oatmmm's? Amount of Vitamin D IU in Toasted oats/oatmmm's: Vitamin D IU
How much Calcium is in Toasted oats/oatmmm's? Amount of Calcium in Toasted oats/oatmmm's: Calcium
How much Iron is in Toasted oats/oatmmm's? Amount of Iron in Toasted oats/oatmmm's: Iron
How much Magnesium is in Toasted oats/oatmmm's? Amount of Magnesium in Toasted oats/oatmmm's: Magnesium
How much Phosphorus is in Toasted oats/oatmmm's? Amount of Phosphorus in Toasted oats/oatmmm's: Phosphorus
How much Zinc is in Toasted oats/oatmmm's? Amount of Zinc in Toasted oats/oatmmm's: Zinc
How much Copper is in Toasted oats/oatmmm's? Amount of Copper in Toasted oats/oatmmm's: Copper
How much Manganese is in Toasted oats/oatmmm's? Amount of Manganese in Toasted oats/oatmmm's: Manganese
How much Selenium is in Toasted oats/oatmmm's? Amount of Selenium in Toasted oats/oatmmm's: Selenium
How much Retinol is in Toasted oats/oatmmm's? Amount of Retinol in Toasted oats/oatmmm's: Retinol
How much Thiamine is in Toasted oats/oatmmm's? Amount of Thiamine in Toasted oats/oatmmm's: Thiamine
How much Riboflavin is in Toasted oats/oatmmm's? Amount of Riboflavin in Toasted oats/oatmmm's: Riboflavin
How much Niacin is in Toasted oats/oatmmm's? Amount of Niacin in Toasted oats/oatmmm's: Niacin
How much Folate is in Toasted oats/oatmmm's? Amount of Folate in Toasted oats/oatmmm's: Folate
How much Water is in Toasted oats/oatmmm's? Amount of Water in Toasted oats/oatmmm's: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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