Toasted Whole Grain Oat Cereal
Shoprite
Main info:
Toasted Whole Grain Oat CerealShoprite
1/2 cup
100.0 Calories
21.0 g
1.5 g
3.0 g
3.0 g
0 mg
0 g
159.9 mg
1.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Toasted Whole Grain Oat Cereal? Amount of calories in Toasted Whole Grain Oat Cereal: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Toasted Whole Grain Oat Cereal? Amount of fat in Toasted Whole Grain Oat Cereal: Total Fat | |
| How much monounsaturated fat is in Toasted Whole Grain Oat Cereal? Amount of monounsaturated fat in Toasted Whole Grain Oat Cereal: Monounsaturated fat | |
| How much polyunsaturated fat is in Toasted Whole Grain Oat Cereal? Amount of polyunsaturated fat in Toasted Whole Grain Oat Cereal: Polyunsaturated fat | |
| How much sodium is in Toasted Whole Grain Oat Cereal? Amount of sodium in Toasted Whole Grain Oat Cereal: Sodium | |
| How much potassium is in Toasted Whole Grain Oat Cereal? Amount of potassium in Toasted Whole Grain Oat Cereal: Potassium | |
| How many carbs are in Toasted Whole Grain Oat Cereal? Amount of carbs in Toasted Whole Grain Oat Cereal: Carbohydrates | |
| How many net carbs are in Toasted Whole Grain Oat Cereal? Amount of net carbs in Toasted Whole Grain Oat Cereal: Net carbs | |
| How much sugar is in Toasted Whole Grain Oat Cereal? Amount of sugar in Toasted Whole Grain Oat Cereal: Sugar | |
| How much fiber is in Toasted Whole Grain Oat Cereal? Amount of fiber in Toasted Whole Grain Oat Cereal: Fiber | |
| How much protein is in Toasted Whole Grain Oat Cereal? Amount of protein in Toasted Whole Grain Oat Cereal: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Toasted Whole Grain Oat Cereal? Amount of Vitamin A IU in Toasted Whole Grain Oat Cereal: Vitamin A IU | |
| How much Vitamin B6 is in Toasted Whole Grain Oat Cereal? Amount of Vitamin B6 in Toasted Whole Grain Oat Cereal: Vitamin B6 | |
| How much Vitamin B12 is in Toasted Whole Grain Oat Cereal? Amount of Vitamin B12 in Toasted Whole Grain Oat Cereal: Vitamin B12 | |
| How much Vitamin C is in Toasted Whole Grain Oat Cereal? Amount of Vitamin C in Toasted Whole Grain Oat Cereal: Vitamin C | |
| How much Vitamin D IU is in Toasted Whole Grain Oat Cereal? Amount of Vitamin D IU in Toasted Whole Grain Oat Cereal: Vitamin D IU | |
| How much Calcium is in Toasted Whole Grain Oat Cereal? Amount of Calcium in Toasted Whole Grain Oat Cereal: Calcium | |
| How much Iron is in Toasted Whole Grain Oat Cereal? Amount of Iron in Toasted Whole Grain Oat Cereal: Iron | |
| How much Magnesium is in Toasted Whole Grain Oat Cereal? Amount of Magnesium in Toasted Whole Grain Oat Cereal: Magnesium | |
| How much Phosphorus is in Toasted Whole Grain Oat Cereal? Amount of Phosphorus in Toasted Whole Grain Oat Cereal: Phosphorus | |
| How much Zinc is in Toasted Whole Grain Oat Cereal? Amount of Zinc in Toasted Whole Grain Oat Cereal: Zinc | |
| How much Thiamine is in Toasted Whole Grain Oat Cereal? Amount of Thiamine in Toasted Whole Grain Oat Cereal: Thiamine | |
| How much Riboflavin is in Toasted Whole Grain Oat Cereal? Amount of Riboflavin in Toasted Whole Grain Oat Cereal: Riboflavin | |
| How much Niacin is in Toasted Whole Grain Oat Cereal? Amount of Niacin in Toasted Whole Grain Oat Cereal: Niacin | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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