Turkey ham
Cured turkey thigh meat
Main info:
Turkey hamCured turkey thigh meat
1 oz
35.7 Calories
0.6 g
1.4 g
5.0 g
0.1 g
20.4 mg
0.4 g
352.4 mg
0.4 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Turkey ham? Amount of calories in Turkey ham: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Turkey ham? Amount of fat in Turkey ham: Total Fat | |
| How much saturated fat is in Turkey ham? Amount of saturated fat in Turkey ham: Saturated fat | |
| How much monounsaturated fat is in Turkey ham? Amount of monounsaturated fat in Turkey ham: Monounsaturated fat | |
| How much polyunsaturated fat is in Turkey ham? Amount of polyunsaturated fat in Turkey ham: Polyunsaturated fat | |
| How much cholesterol is in Turkey ham? Amount of cholesterol in Turkey ham: Cholesterol | |
| How much sodium is in Turkey ham? Amount of sodium in Turkey ham: Sodium | |
| How much potassium is in Turkey ham? Amount of potassium in Turkey ham: Potassium | |
| How many carbs are in Turkey ham? Amount of carbs in Turkey ham: Carbohydrates | |
| How many net carbs are in Turkey ham? Amount of net carbs in Turkey ham: Net carbs | |
| How much sugar is in Turkey ham? Amount of sugar in Turkey ham: Sugar | |
| How much fiber is in Turkey ham? Amount of fiber in Turkey ham: Fiber | |
| How much protein is in Turkey ham? Amount of protein in Turkey ham: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Turkey ham? Amount of Vitamin A in Turkey ham: Vitamin A | |
| How much Vitamin A IU is in Turkey ham? Amount of Vitamin A IU in Turkey ham: Vitamin A IU | |
| How much Vitamin B6 is in Turkey ham? Amount of Vitamin B6 in Turkey ham: Vitamin B6 | |
| How much Vitamin B12 is in Turkey ham? Amount of Vitamin B12 in Turkey ham: Vitamin B12 | |
| How much Vitamin C is in Turkey ham? Amount of Vitamin C in Turkey ham: Vitamin C | |
| How much Vitamin D is in Turkey ham? Amount of Vitamin D in Turkey ham: Vitamin D | |
| How much Vitamin D IU is in Turkey ham? Amount of Vitamin D IU in Turkey ham: Vitamin D IU | |
| How much Vitamin D3 is in Turkey ham? Amount of Vitamin D3 in Turkey ham: Vitamin D3 | |
| How much Vitamin E is in Turkey ham? Amount of Vitamin E in Turkey ham: Vitamin E | |
| How much Vitamin K is in Turkey ham? Amount of Vitamin K in Turkey ham: Vitamin K | |
| How much Caffeine is in Turkey ham? Amount of Caffeine in Turkey ham: Caffeine | |
| How much Calcium is in Turkey ham? Amount of Calcium in Turkey ham: Calcium | |
| How much Iron is in Turkey ham? Amount of Iron in Turkey ham: Iron | |
| How much Magnesium is in Turkey ham? Amount of Magnesium in Turkey ham: Magnesium | |
| How much Phosphorus is in Turkey ham? Amount of Phosphorus in Turkey ham: Phosphorus | |
| How much Zinc is in Turkey ham? Amount of Zinc in Turkey ham: Zinc | |
| How much Copper is in Turkey ham? Amount of Copper in Turkey ham: Copper | |
| How much Manganese is in Turkey ham? Amount of Manganese in Turkey ham: Manganese | |
| How much Selenium is in Turkey ham? Amount of Selenium in Turkey ham: Selenium | |
| How much Retinol is in Turkey ham? Amount of Retinol in Turkey ham: Retinol | |
| How much Lycopene is in Turkey ham? Amount of Lycopene in Turkey ham: Lycopene | |
| How much Thiamine is in Turkey ham? Amount of Thiamine in Turkey ham: Thiamine | |
| How much Riboflavin is in Turkey ham? Amount of Riboflavin in Turkey ham: Riboflavin | |
| How much Niacin is in Turkey ham? Amount of Niacin in Turkey ham: Niacin | |
| How much Folate is in Turkey ham? Amount of Folate in Turkey ham: Folate | |
| How much Choline is in Turkey ham? Amount of Choline in Turkey ham: Choline | |
| How much Betaine is in Turkey ham? Amount of Betaine in Turkey ham: Betaine | |
| How much Water is in Turkey ham? Amount of Water in Turkey ham: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Turkey ham? Amount of Docosahexaenoic acid (DHA) in Turkey ham: Docosahexaenoic acid (DHA) | |
| How much Docosapentaenoic acid (DPA) is in Turkey ham? Amount of Docosapentaenoic acid (DPA) in Turkey ham: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Turkey ham? Amount of Total Omega 3 in Turkey ham: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Turkey ham? Amount of Tryptophan in Turkey ham: Tryptophan | |
| How much Threonine is in Turkey ham? Amount of Threonine in Turkey ham: Threonine | |
| How much Isoleucine is in Turkey ham? Amount of Isoleucine in Turkey ham: Isoleucine | |
| How much Leucine is in Turkey ham? Amount of Leucine in Turkey ham: Leucine | |
| How much Lysine is in Turkey ham? Amount of Lysine in Turkey ham: Lysine | |
| How much Methionine is in Turkey ham? Amount of Methionine in Turkey ham: Methionine | |
| How much Cystine is in Turkey ham? Amount of Cystine in Turkey ham: Cystine | |
| How much Phenylalanine is in Turkey ham? Amount of Phenylalanine in Turkey ham: Phenylalanine | |
| How much Tyrosine is in Turkey ham? Amount of Tyrosine in Turkey ham: Tyrosine | |
| How much Valine is in Turkey ham? Amount of Valine in Turkey ham: Valine | |
| How much Arginine is in Turkey ham? Amount of Arginine in Turkey ham: Arginine | |
| How much Histidine is in Turkey ham? Amount of Histidine in Turkey ham: Histidine | |
| How much Alanine is in Turkey ham? Amount of Alanine in Turkey ham: Alanine | |
| How much Aspartic acid is in Turkey ham? Amount of Aspartic acid in Turkey ham: Aspartic acid | |
| How much Glutamic acid is in Turkey ham? Amount of Glutamic acid in Turkey ham: Glutamic acid | |
| How much Glycine is in Turkey ham? Amount of Glycine in Turkey ham: Glycine | |
| How much Proline is in Turkey ham? Amount of Proline in Turkey ham: Proline | |
| How much Serine is in Turkey ham? Amount of Serine in Turkey ham: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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