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Turkey, meat and skin

Fryer-roasters, cooked, roasted

Main info:

Turkey, meat and skin
Fryer-roasters, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turk
393.9 calories
0 grams carbs
13.1 grams fat
64.7 grams protein

0 grams fiber
240.5 mg cholesterol
3.8 grams saturated fat
151.1 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Turkey, meat and skin? Amount of calories in Turkey, meat and skin: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Turkey, meat and skin? Amount of fat in Turkey, meat and skin: Total Fat
How much saturated fat is in Turkey, meat and skin? Amount of saturated fat in Turkey, meat and skin: Saturated fat
How much monounsaturated fat is in Turkey, meat and skin? Amount of monounsaturated fat in Turkey, meat and skin: Monounsaturated fat
How much polyunsaturated fat is in Turkey, meat and skin? Amount of polyunsaturated fat in Turkey, meat and skin: Polyunsaturated fat
How much cholesterol is in Turkey, meat and skin? Amount of cholesterol in Turkey, meat and skin: Cholesterol
How much sodium is in Turkey, meat and skin? Amount of sodium in Turkey, meat and skin: Sodium
How much potassium is in Turkey, meat and skin? Amount of potassium in Turkey, meat and skin: Potassium
How many carbs are in Turkey, meat and skin? Amount of carbs in Turkey, meat and skin: Carbohydrates
How many net carbs are in Turkey, meat and skin? Amount of net carbs in Turkey, meat and skin: Net carbs
How much sugar is in Turkey, meat and skin? Amount of sugar in Turkey, meat and skin: Sugar
How much fiber is in Turkey, meat and skin? Amount of fiber in Turkey, meat and skin: Fiber
How much protein is in Turkey, meat and skin? Amount of protein in Turkey, meat and skin: Protein
Vitamins and minerals
How much Vitamin A is in Turkey, meat and skin? Amount of Vitamin A in Turkey, meat and skin: Vitamin A
How much Vitamin A IU is in Turkey, meat and skin? Amount of Vitamin A IU in Turkey, meat and skin: Vitamin A IU
How much Vitamin B6 is in Turkey, meat and skin? Amount of Vitamin B6 in Turkey, meat and skin: Vitamin B6
How much Vitamin B12 is in Turkey, meat and skin? Amount of Vitamin B12 in Turkey, meat and skin: Vitamin B12
How much Vitamin C is in Turkey, meat and skin? Amount of Vitamin C in Turkey, meat and skin: Vitamin C
How much Vitamin D is in Turkey, meat and skin? Amount of Vitamin D in Turkey, meat and skin: Vitamin D
How much Vitamin D IU is in Turkey, meat and skin? Amount of Vitamin D IU in Turkey, meat and skin: Vitamin D IU
How much Vitamin D3 is in Turkey, meat and skin? Amount of Vitamin D3 in Turkey, meat and skin: Vitamin D3
How much Vitamin E is in Turkey, meat and skin? Amount of Vitamin E in Turkey, meat and skin: Vitamin E
How much Vitamin K is in Turkey, meat and skin? Amount of Vitamin K in Turkey, meat and skin: Vitamin K
How much Caffeine is in Turkey, meat and skin? Amount of Caffeine in Turkey, meat and skin: Caffeine
How much Calcium is in Turkey, meat and skin? Amount of Calcium in Turkey, meat and skin: Calcium
How much Iron is in Turkey, meat and skin? Amount of Iron in Turkey, meat and skin: Iron
How much Magnesium is in Turkey, meat and skin? Amount of Magnesium in Turkey, meat and skin: Magnesium
How much Phosphorus is in Turkey, meat and skin? Amount of Phosphorus in Turkey, meat and skin: Phosphorus
How much Zinc is in Turkey, meat and skin? Amount of Zinc in Turkey, meat and skin: Zinc
How much Copper is in Turkey, meat and skin? Amount of Copper in Turkey, meat and skin: Copper
How much Fluoride is in Turkey, meat and skin? Amount of Fluoride in Turkey, meat and skin: Fluoride
How much Manganese is in Turkey, meat and skin? Amount of Manganese in Turkey, meat and skin: Manganese
How much Selenium is in Turkey, meat and skin? Amount of Selenium in Turkey, meat and skin: Selenium
How much Retinol is in Turkey, meat and skin? Amount of Retinol in Turkey, meat and skin: Retinol
How much Lycopene is in Turkey, meat and skin? Amount of Lycopene in Turkey, meat and skin: Lycopene
How much Thiamine is in Turkey, meat and skin? Amount of Thiamine in Turkey, meat and skin: Thiamine
How much Riboflavin is in Turkey, meat and skin? Amount of Riboflavin in Turkey, meat and skin: Riboflavin
How much Niacin is in Turkey, meat and skin? Amount of Niacin in Turkey, meat and skin: Niacin
How much Folate is in Turkey, meat and skin? Amount of Folate in Turkey, meat and skin: Folate
How much Choline is in Turkey, meat and skin? Amount of Choline in Turkey, meat and skin: Choline
How much Betaine is in Turkey, meat and skin? Amount of Betaine in Turkey, meat and skin: Betaine
How much Water is in Turkey, meat and skin? Amount of Water in Turkey, meat and skin: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Turkey, meat and skin? Amount of Docosahexaenoic acid (DHA) in Turkey, meat and skin: Docosahexaenoic acid (DHA)
How much Docosapentaenoic acid (DPA) is in Turkey, meat and skin? Amount of Docosapentaenoic acid (DPA) in Turkey, meat and skin: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Turkey, meat and skin? Amount of Total Omega 3 in Turkey, meat and skin: Total Omega 3
Amino acids
How much Tryptophan is in Turkey, meat and skin? Amount of Tryptophan in Turkey, meat and skin: Tryptophan
How much Threonine is in Turkey, meat and skin? Amount of Threonine in Turkey, meat and skin: Threonine
How much Isoleucine is in Turkey, meat and skin? Amount of Isoleucine in Turkey, meat and skin: Isoleucine
How much Leucine is in Turkey, meat and skin? Amount of Leucine in Turkey, meat and skin: Leucine
How much Lysine is in Turkey, meat and skin? Amount of Lysine in Turkey, meat and skin: Lysine
How much Methionine is in Turkey, meat and skin? Amount of Methionine in Turkey, meat and skin: Methionine
How much Cystine is in Turkey, meat and skin? Amount of Cystine in Turkey, meat and skin: Cystine
How much Phenylalanine is in Turkey, meat and skin? Amount of Phenylalanine in Turkey, meat and skin: Phenylalanine
How much Tyrosine is in Turkey, meat and skin? Amount of Tyrosine in Turkey, meat and skin: Tyrosine
How much Valine is in Turkey, meat and skin? Amount of Valine in Turkey, meat and skin: Valine
How much Arginine is in Turkey, meat and skin? Amount of Arginine in Turkey, meat and skin: Arginine
How much Histidine is in Turkey, meat and skin? Amount of Histidine in Turkey, meat and skin: Histidine
How much Alanine is in Turkey, meat and skin? Amount of Alanine in Turkey, meat and skin: Alanine
How much Aspartic acid is in Turkey, meat and skin? Amount of Aspartic acid in Turkey, meat and skin: Aspartic acid
How much Glutamic acid is in Turkey, meat and skin? Amount of Glutamic acid in Turkey, meat and skin: Glutamic acid
How much Glycine is in Turkey, meat and skin? Amount of Glycine in Turkey, meat and skin: Glycine
How much Proline is in Turkey, meat and skin? Amount of Proline in Turkey, meat and skin: Proline
How much Serine is in Turkey, meat and skin? Amount of Serine in Turkey, meat and skin: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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