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Turnips

Frozen, cooked, boiled, drained, without salt

Main info:

Turnips
Frozen, cooked, boiled, drained, without salt
1 cup
35.9 calories
6.8 grams carbs
0.4 grams fat
2.4 grams protein

3.1 grams fiber
0 mg cholesterol
0.0 grams saturated fat
56.2 mg sodium
3.7 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Turnips? Amount of calories in Turnips: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Turnips? Amount of fat in Turnips: Total Fat
How much saturated fat is in Turnips? Amount of saturated fat in Turnips: Saturated fat
How much monounsaturated fat is in Turnips? Amount of monounsaturated fat in Turnips: Monounsaturated fat
How much polyunsaturated fat is in Turnips? Amount of polyunsaturated fat in Turnips: Polyunsaturated fat
How much sodium is in Turnips? Amount of sodium in Turnips: Sodium
How much potassium is in Turnips? Amount of potassium in Turnips: Potassium
How many carbs are in Turnips? Amount of carbs in Turnips: Carbohydrates
How many net carbs are in Turnips? Amount of net carbs in Turnips: Net carbs
How much sugar is in Turnips? Amount of sugar in Turnips: Sugar
How much fiber is in Turnips? Amount of fiber in Turnips: Fiber
How much protein is in Turnips? Amount of protein in Turnips: Protein
Vitamins and minerals
How much Vitamin A is in Turnips? Amount of Vitamin A in Turnips: Vitamin A
How much Vitamin A IU is in Turnips? Amount of Vitamin A IU in Turnips: Vitamin A IU
How much Vitamin B6 is in Turnips? Amount of Vitamin B6 in Turnips: Vitamin B6
How much Vitamin B12 is in Turnips? Amount of Vitamin B12 in Turnips: Vitamin B12
How much Vitamin C is in Turnips? Amount of Vitamin C in Turnips: Vitamin C
How much Vitamin D is in Turnips? Amount of Vitamin D in Turnips: Vitamin D
How much Vitamin D IU is in Turnips? Amount of Vitamin D IU in Turnips: Vitamin D IU
How much Vitamin E is in Turnips? Amount of Vitamin E in Turnips: Vitamin E
How much Vitamin K is in Turnips? Amount of Vitamin K in Turnips: Vitamin K
How much Caffeine is in Turnips? Amount of Caffeine in Turnips: Caffeine
How much Calcium is in Turnips? Amount of Calcium in Turnips: Calcium
How much Iron is in Turnips? Amount of Iron in Turnips: Iron
How much Magnesium is in Turnips? Amount of Magnesium in Turnips: Magnesium
How much Phosphorus is in Turnips? Amount of Phosphorus in Turnips: Phosphorus
How much Zinc is in Turnips? Amount of Zinc in Turnips: Zinc
How much Copper is in Turnips? Amount of Copper in Turnips: Copper
How much Manganese is in Turnips? Amount of Manganese in Turnips: Manganese
How much Selenium is in Turnips? Amount of Selenium in Turnips: Selenium
How much Retinol is in Turnips? Amount of Retinol in Turnips: Retinol
How much Lycopene is in Turnips? Amount of Lycopene in Turnips: Lycopene
How much Thiamine is in Turnips? Amount of Thiamine in Turnips: Thiamine
How much Riboflavin is in Turnips? Amount of Riboflavin in Turnips: Riboflavin
How much Niacin is in Turnips? Amount of Niacin in Turnips: Niacin
How much Folate is in Turnips? Amount of Folate in Turnips: Folate
How much Choline is in Turnips? Amount of Choline in Turnips: Choline
How much Water is in Turnips? Amount of Water in Turnips: Water
Fatty acids
Amino acids
How much Tryptophan is in Turnips? Amount of Tryptophan in Turnips: Tryptophan
How much Threonine is in Turnips? Amount of Threonine in Turnips: Threonine
How much Isoleucine is in Turnips? Amount of Isoleucine in Turnips: Isoleucine
How much Leucine is in Turnips? Amount of Leucine in Turnips: Leucine
How much Lysine is in Turnips? Amount of Lysine in Turnips: Lysine
How much Methionine is in Turnips? Amount of Methionine in Turnips: Methionine
How much Cystine is in Turnips? Amount of Cystine in Turnips: Cystine
How much Phenylalanine is in Turnips? Amount of Phenylalanine in Turnips: Phenylalanine
How much Tyrosine is in Turnips? Amount of Tyrosine in Turnips: Tyrosine
How much Valine is in Turnips? Amount of Valine in Turnips: Valine
How much Arginine is in Turnips? Amount of Arginine in Turnips: Arginine
How much Histidine is in Turnips? Amount of Histidine in Turnips: Histidine
How much Alanine is in Turnips? Amount of Alanine in Turnips: Alanine
How much Aspartic acid is in Turnips? Amount of Aspartic acid in Turnips: Aspartic acid
How much Glutamic acid is in Turnips? Amount of Glutamic acid in Turnips: Glutamic acid
How much Glycine is in Turnips? Amount of Glycine in Turnips: Glycine
How much Proline is in Turnips? Amount of Proline in Turnips: Proline
How much Serine is in Turnips? Amount of Serine in Turnips: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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