>

Tuscan Kale

Safeway Farms

Main info:

Tuscan Kale
Safeway Farms
3 cups raw
45 Calories
9 g
0.5 g
3.0 g

2.0 g
0 mg
0 g
40 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Tuscan Kale? Amount of calories in Tuscan Kale: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Tuscan Kale? Amount of fat in Tuscan Kale: Total Fat
How much sodium is in Tuscan Kale? Amount of sodium in Tuscan Kale: Sodium
How many carbs are in Tuscan Kale? Amount of carbs in Tuscan Kale: Carbohydrates
How many net carbs are in Tuscan Kale? Amount of net carbs in Tuscan Kale: Net carbs
How much sugar is in Tuscan Kale? Amount of sugar in Tuscan Kale: Sugar
How much fiber is in Tuscan Kale? Amount of fiber in Tuscan Kale: Fiber
How much protein is in Tuscan Kale? Amount of protein in Tuscan Kale: Protein
Vitamins and minerals
How much Vitamin A is in Tuscan Kale? Amount of Vitamin A in Tuscan Kale: Vitamin A
How much Vitamin C is in Tuscan Kale? Amount of Vitamin C in Tuscan Kale: Vitamin C
How much Calcium is in Tuscan Kale? Amount of Calcium in Tuscan Kale: Calcium
How much Iron is in Tuscan Kale? Amount of Iron in Tuscan Kale: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli