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U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts

Hot and Cold Cereals - Kashi Company

Main info:

U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts
Hot and Cold Cereals - Kashi Company
1 cup
200.0 Calories
42.0 g
3.5 g
5.0 g

7.0 g
0 mg
0 g
125.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of calories in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Calories Calories from Fat (%)
% Daily Value *
How much fat is in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of fat in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Total Fat
How much monounsaturated fat is in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of monounsaturated fat in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Monounsaturated fat
How much polyunsaturated fat is in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of polyunsaturated fat in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Polyunsaturated fat
How much sodium is in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of sodium in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Sodium
How much potassium is in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of potassium in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Potassium
How many carbs are in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of carbs in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Carbohydrates
How many net carbs are in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of net carbs in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Net carbs
How much fiber is in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of fiber in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Fiber
How much glucose is in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of glucose in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Glucose
How much protein is in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of protein in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Protein
Vitamins and minerals
How much Vitamin A is in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of Vitamin A in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Vitamin A
How much Vitamin C is in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of Vitamin C in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Vitamin C
How much Calcium is in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of Calcium in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Calcium
How much Iron is in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts? Amount of Iron in U Cereal Whole Grain Flakes and Granola with Black Currants and Walnuts: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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