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Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw

Main info:

Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw

1 serving
193.8 Calories
0 g
14.5 g
14.8 g

0 g
0 mg
5.8 g
48.4 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of calories in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of fat in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Total Fat
How much saturated fat is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of saturated fat in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Saturated fat
How much monounsaturated fat is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of monounsaturated fat in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Monounsaturated fat
How much polyunsaturated fat is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of polyunsaturated fat in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Polyunsaturated fat
How much sodium is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of sodium in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Sodium
How much potassium is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of potassium in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Potassium
How many carbs are in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of carbs in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Carbohydrates
How many net carbs are in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of net carbs in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Net carbs
How much fiber is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of fiber in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Fiber
How much protein is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of protein in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Protein
Vitamins and minerals
How much Vitamin A is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of Vitamin A in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Vitamin A
How much Vitamin A IU is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of Vitamin A IU in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Vitamin A IU
How much Vitamin B6 is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of Vitamin B6 in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Vitamin B6
How much Vitamin B12 is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of Vitamin B12 in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Vitamin B12
How much Vitamin C is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of Vitamin C in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Vitamin C
How much Calcium is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of Calcium in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Calcium
How much Iron is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of Iron in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Iron
How much Magnesium is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of Magnesium in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Magnesium
How much Phosphorus is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of Phosphorus in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Phosphorus
How much Zinc is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of Zinc in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Zinc
How much Thiamine is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of Thiamine in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Thiamine
How much Riboflavin is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of Riboflavin in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Riboflavin
How much Niacin is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of Niacin in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Niacin
How much Water is in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw? Amount of Water in Usda Commodity, beef, ground, bulk/coarse ground, frozen, raw: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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