Vanilla or lemon flavor yogurt
Nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin d
Main info:
Vanilla or lemon flavor yogurtNonfat milk, sweetened with low-calorie sweetener, fortified with vitamin d
1 cup
103.2 Calories
18 g
0.4 g
9.3 g
0 g
4.8 mg
0.3 g
141.6 mg
18 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Vanilla or lemon flavor yogurt? Amount of calories in Vanilla or lemon flavor yogurt: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Vanilla or lemon flavor yogurt? Amount of fat in Vanilla or lemon flavor yogurt: Total Fat | |
| How much saturated fat is in Vanilla or lemon flavor yogurt? Amount of saturated fat in Vanilla or lemon flavor yogurt: Saturated fat | |
| How much monounsaturated fat is in Vanilla or lemon flavor yogurt? Amount of monounsaturated fat in Vanilla or lemon flavor yogurt: Monounsaturated fat | |
| How much polyunsaturated fat is in Vanilla or lemon flavor yogurt? Amount of polyunsaturated fat in Vanilla or lemon flavor yogurt: Polyunsaturated fat | |
| How much cholesterol is in Vanilla or lemon flavor yogurt? Amount of cholesterol in Vanilla or lemon flavor yogurt: Cholesterol | |
| How much sodium is in Vanilla or lemon flavor yogurt? Amount of sodium in Vanilla or lemon flavor yogurt: Sodium | |
| How much potassium is in Vanilla or lemon flavor yogurt? Amount of potassium in Vanilla or lemon flavor yogurt: Potassium | |
| How many carbs are in Vanilla or lemon flavor yogurt? Amount of carbs in Vanilla or lemon flavor yogurt: Carbohydrates | |
| How many net carbs are in Vanilla or lemon flavor yogurt? Amount of net carbs in Vanilla or lemon flavor yogurt: Net carbs | |
| How much sugar is in Vanilla or lemon flavor yogurt? Amount of sugar in Vanilla or lemon flavor yogurt: Sugar | |
| How much fiber is in Vanilla or lemon flavor yogurt? Amount of fiber in Vanilla or lemon flavor yogurt: Fiber | |
| How much protein is in Vanilla or lemon flavor yogurt? Amount of protein in Vanilla or lemon flavor yogurt: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Vanilla or lemon flavor yogurt? Amount of Vitamin A in Vanilla or lemon flavor yogurt: Vitamin A | |
| How much Vitamin A IU is in Vanilla or lemon flavor yogurt? Amount of Vitamin A IU in Vanilla or lemon flavor yogurt: Vitamin A IU | |
| How much Vitamin B6 is in Vanilla or lemon flavor yogurt? Amount of Vitamin B6 in Vanilla or lemon flavor yogurt: Vitamin B6 | |
| How much Vitamin B12 is in Vanilla or lemon flavor yogurt? Amount of Vitamin B12 in Vanilla or lemon flavor yogurt: Vitamin B12 | |
| How much Vitamin C is in Vanilla or lemon flavor yogurt? Amount of Vitamin C in Vanilla or lemon flavor yogurt: Vitamin C | |
| How much Vitamin D is in Vanilla or lemon flavor yogurt? Amount of Vitamin D in Vanilla or lemon flavor yogurt: Vitamin D | |
| How much Vitamin D IU is in Vanilla or lemon flavor yogurt? Amount of Vitamin D IU in Vanilla or lemon flavor yogurt: Vitamin D IU | |
| How much Vitamin D3 is in Vanilla or lemon flavor yogurt? Amount of Vitamin D3 in Vanilla or lemon flavor yogurt: Vitamin D3 | |
| How much Vitamin E is in Vanilla or lemon flavor yogurt? Amount of Vitamin E in Vanilla or lemon flavor yogurt: Vitamin E | |
| How much Vitamin K is in Vanilla or lemon flavor yogurt? Amount of Vitamin K in Vanilla or lemon flavor yogurt: Vitamin K | |
| How much Caffeine is in Vanilla or lemon flavor yogurt? Amount of Caffeine in Vanilla or lemon flavor yogurt: Caffeine | |
| How much Calcium is in Vanilla or lemon flavor yogurt? Amount of Calcium in Vanilla or lemon flavor yogurt: Calcium | |
| How much Iron is in Vanilla or lemon flavor yogurt? Amount of Iron in Vanilla or lemon flavor yogurt: Iron | |
| How much Magnesium is in Vanilla or lemon flavor yogurt? Amount of Magnesium in Vanilla or lemon flavor yogurt: Magnesium | |
| How much Phosphorus is in Vanilla or lemon flavor yogurt? Amount of Phosphorus in Vanilla or lemon flavor yogurt: Phosphorus | |
| How much Zinc is in Vanilla or lemon flavor yogurt? Amount of Zinc in Vanilla or lemon flavor yogurt: Zinc | |
| How much Copper is in Vanilla or lemon flavor yogurt? Amount of Copper in Vanilla or lemon flavor yogurt: Copper | |
| How much Fluoride is in Vanilla or lemon flavor yogurt? Amount of Fluoride in Vanilla or lemon flavor yogurt: Fluoride | |
| How much Selenium is in Vanilla or lemon flavor yogurt? Amount of Selenium in Vanilla or lemon flavor yogurt: Selenium | |
| How much Retinol is in Vanilla or lemon flavor yogurt? Amount of Retinol in Vanilla or lemon flavor yogurt: Retinol | |
| How much Lycopene is in Vanilla or lemon flavor yogurt? Amount of Lycopene in Vanilla or lemon flavor yogurt: Lycopene | |
| How much Thiamine is in Vanilla or lemon flavor yogurt? Amount of Thiamine in Vanilla or lemon flavor yogurt: Thiamine | |
| How much Riboflavin is in Vanilla or lemon flavor yogurt? Amount of Riboflavin in Vanilla or lemon flavor yogurt: Riboflavin | |
| How much Niacin is in Vanilla or lemon flavor yogurt? Amount of Niacin in Vanilla or lemon flavor yogurt: Niacin | |
| How much Folate is in Vanilla or lemon flavor yogurt? Amount of Folate in Vanilla or lemon flavor yogurt: Folate | |
| How much Choline is in Vanilla or lemon flavor yogurt? Amount of Choline in Vanilla or lemon flavor yogurt: Choline | |
| How much Water is in Vanilla or lemon flavor yogurt? Amount of Water in Vanilla or lemon flavor yogurt: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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