>

Veal shoulder

Arm, separable lean and fat, cooked, braised

Main info:

Veal shoulder
Arm, separable lean and fat, cooked, braised
3 oz
200.6 calories
0 grams carbs
8.7 grams fat
28.6 grams protein

0 grams fiber
125.8 mg cholesterol
3.4 grams saturated fat
74.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Veal shoulder? Amount of calories in Veal shoulder: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Veal shoulder? Amount of fat in Veal shoulder: Total Fat
How much saturated fat is in Veal shoulder? Amount of saturated fat in Veal shoulder: Saturated fat
How much monounsaturated fat is in Veal shoulder? Amount of monounsaturated fat in Veal shoulder: Monounsaturated fat
How much polyunsaturated fat is in Veal shoulder? Amount of polyunsaturated fat in Veal shoulder: Polyunsaturated fat
How much cholesterol is in Veal shoulder? Amount of cholesterol in Veal shoulder: Cholesterol
How much sodium is in Veal shoulder? Amount of sodium in Veal shoulder: Sodium
How much potassium is in Veal shoulder? Amount of potassium in Veal shoulder: Potassium
How many carbs are in Veal shoulder? Amount of carbs in Veal shoulder: Carbohydrates
How many net carbs are in Veal shoulder? Amount of net carbs in Veal shoulder: Net carbs
How much fiber is in Veal shoulder? Amount of fiber in Veal shoulder: Fiber
How much protein is in Veal shoulder? Amount of protein in Veal shoulder: Protein
Vitamins and minerals
How much Vitamin A is in Veal shoulder? Amount of Vitamin A in Veal shoulder: Vitamin A
How much Vitamin A IU is in Veal shoulder? Amount of Vitamin A IU in Veal shoulder: Vitamin A IU
How much Vitamin B6 is in Veal shoulder? Amount of Vitamin B6 in Veal shoulder: Vitamin B6
How much Vitamin B12 is in Veal shoulder? Amount of Vitamin B12 in Veal shoulder: Vitamin B12
How much Vitamin C is in Veal shoulder? Amount of Vitamin C in Veal shoulder: Vitamin C
How much Vitamin E is in Veal shoulder? Amount of Vitamin E in Veal shoulder: Vitamin E
How much Calcium is in Veal shoulder? Amount of Calcium in Veal shoulder: Calcium
How much Iron is in Veal shoulder? Amount of Iron in Veal shoulder: Iron
How much Magnesium is in Veal shoulder? Amount of Magnesium in Veal shoulder: Magnesium
How much Phosphorus is in Veal shoulder? Amount of Phosphorus in Veal shoulder: Phosphorus
How much Zinc is in Veal shoulder? Amount of Zinc in Veal shoulder: Zinc
How much Copper is in Veal shoulder? Amount of Copper in Veal shoulder: Copper
How much Manganese is in Veal shoulder? Amount of Manganese in Veal shoulder: Manganese
How much Selenium is in Veal shoulder? Amount of Selenium in Veal shoulder: Selenium
How much Retinol is in Veal shoulder? Amount of Retinol in Veal shoulder: Retinol
How much Thiamine is in Veal shoulder? Amount of Thiamine in Veal shoulder: Thiamine
How much Riboflavin is in Veal shoulder? Amount of Riboflavin in Veal shoulder: Riboflavin
How much Niacin is in Veal shoulder? Amount of Niacin in Veal shoulder: Niacin
How much Folate is in Veal shoulder? Amount of Folate in Veal shoulder: Folate
How much Water is in Veal shoulder? Amount of Water in Veal shoulder: Water
Fatty acids
Amino acids
How much Tryptophan is in Veal shoulder? Amount of Tryptophan in Veal shoulder: Tryptophan
How much Threonine is in Veal shoulder? Amount of Threonine in Veal shoulder: Threonine
How much Isoleucine is in Veal shoulder? Amount of Isoleucine in Veal shoulder: Isoleucine
How much Leucine is in Veal shoulder? Amount of Leucine in Veal shoulder: Leucine
How much Lysine is in Veal shoulder? Amount of Lysine in Veal shoulder: Lysine
How much Methionine is in Veal shoulder? Amount of Methionine in Veal shoulder: Methionine
How much Cystine is in Veal shoulder? Amount of Cystine in Veal shoulder: Cystine
How much Phenylalanine is in Veal shoulder? Amount of Phenylalanine in Veal shoulder: Phenylalanine
How much Tyrosine is in Veal shoulder? Amount of Tyrosine in Veal shoulder: Tyrosine
How much Valine is in Veal shoulder? Amount of Valine in Veal shoulder: Valine
How much Arginine is in Veal shoulder? Amount of Arginine in Veal shoulder: Arginine
How much Histidine is in Veal shoulder? Amount of Histidine in Veal shoulder: Histidine
How much Alanine is in Veal shoulder? Amount of Alanine in Veal shoulder: Alanine
How much Aspartic acid is in Veal shoulder? Amount of Aspartic acid in Veal shoulder: Aspartic acid
How much Glutamic acid is in Veal shoulder? Amount of Glutamic acid in Veal shoulder: Glutamic acid
How much Glycine is in Veal shoulder? Amount of Glycine in Veal shoulder: Glycine
How much Proline is in Veal shoulder? Amount of Proline in Veal shoulder: Proline
How much Serine is in Veal shoulder? Amount of Serine in Veal shoulder: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli