>

Veal, top round

Leg, separable lean and fat, cooked, braised

Main info:

Veal, top round
Leg, separable lean and fat, cooked, braised
3 oz
179.4 calories
0 grams carbs
5.4 grams fat
30.7 grams protein

0 grams fiber
113.9 mg cholesterol
2.2 grams saturated fat
57.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Veal, top round? Amount of calories in Veal, top round: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Veal, top round? Amount of fat in Veal, top round: Total Fat
How much saturated fat is in Veal, top round? Amount of saturated fat in Veal, top round: Saturated fat
How much monounsaturated fat is in Veal, top round? Amount of monounsaturated fat in Veal, top round: Monounsaturated fat
How much polyunsaturated fat is in Veal, top round? Amount of polyunsaturated fat in Veal, top round: Polyunsaturated fat
How much cholesterol is in Veal, top round? Amount of cholesterol in Veal, top round: Cholesterol
How much sodium is in Veal, top round? Amount of sodium in Veal, top round: Sodium
How much potassium is in Veal, top round? Amount of potassium in Veal, top round: Potassium
How many carbs are in Veal, top round? Amount of carbs in Veal, top round: Carbohydrates
How many net carbs are in Veal, top round? Amount of net carbs in Veal, top round: Net carbs
How much sugar is in Veal, top round? Amount of sugar in Veal, top round: Sugar
How much fiber is in Veal, top round? Amount of fiber in Veal, top round: Fiber
How much protein is in Veal, top round? Amount of protein in Veal, top round: Protein
Vitamins and minerals
How much Vitamin A is in Veal, top round? Amount of Vitamin A in Veal, top round: Vitamin A
How much Vitamin A IU is in Veal, top round? Amount of Vitamin A IU in Veal, top round: Vitamin A IU
How much Vitamin B6 is in Veal, top round? Amount of Vitamin B6 in Veal, top round: Vitamin B6
How much Vitamin B12 is in Veal, top round? Amount of Vitamin B12 in Veal, top round: Vitamin B12
How much Vitamin C is in Veal, top round? Amount of Vitamin C in Veal, top round: Vitamin C
How much Vitamin D is in Veal, top round? Amount of Vitamin D in Veal, top round: Vitamin D
How much Vitamin D IU is in Veal, top round? Amount of Vitamin D IU in Veal, top round: Vitamin D IU
How much Vitamin D3 is in Veal, top round? Amount of Vitamin D3 in Veal, top round: Vitamin D3
How much Vitamin E is in Veal, top round? Amount of Vitamin E in Veal, top round: Vitamin E
How much Vitamin K is in Veal, top round? Amount of Vitamin K in Veal, top round: Vitamin K
How much Caffeine is in Veal, top round? Amount of Caffeine in Veal, top round: Caffeine
How much Calcium is in Veal, top round? Amount of Calcium in Veal, top round: Calcium
How much Iron is in Veal, top round? Amount of Iron in Veal, top round: Iron
How much Magnesium is in Veal, top round? Amount of Magnesium in Veal, top round: Magnesium
How much Phosphorus is in Veal, top round? Amount of Phosphorus in Veal, top round: Phosphorus
How much Zinc is in Veal, top round? Amount of Zinc in Veal, top round: Zinc
How much Copper is in Veal, top round? Amount of Copper in Veal, top round: Copper
How much Manganese is in Veal, top round? Amount of Manganese in Veal, top round: Manganese
How much Selenium is in Veal, top round? Amount of Selenium in Veal, top round: Selenium
How much Retinol is in Veal, top round? Amount of Retinol in Veal, top round: Retinol
How much Lycopene is in Veal, top round? Amount of Lycopene in Veal, top round: Lycopene
How much Thiamine is in Veal, top round? Amount of Thiamine in Veal, top round: Thiamine
How much Riboflavin is in Veal, top round? Amount of Riboflavin in Veal, top round: Riboflavin
How much Niacin is in Veal, top round? Amount of Niacin in Veal, top round: Niacin
How much Folate is in Veal, top round? Amount of Folate in Veal, top round: Folate
How much Choline is in Veal, top round? Amount of Choline in Veal, top round: Choline
How much Betaine is in Veal, top round? Amount of Betaine in Veal, top round: Betaine
How much Water is in Veal, top round? Amount of Water in Veal, top round: Water
Fatty acids
Amino acids
How much Tryptophan is in Veal, top round? Amount of Tryptophan in Veal, top round: Tryptophan
How much Threonine is in Veal, top round? Amount of Threonine in Veal, top round: Threonine
How much Isoleucine is in Veal, top round? Amount of Isoleucine in Veal, top round: Isoleucine
How much Leucine is in Veal, top round? Amount of Leucine in Veal, top round: Leucine
How much Lysine is in Veal, top round? Amount of Lysine in Veal, top round: Lysine
How much Methionine is in Veal, top round? Amount of Methionine in Veal, top round: Methionine
How much Cystine is in Veal, top round? Amount of Cystine in Veal, top round: Cystine
How much Phenylalanine is in Veal, top round? Amount of Phenylalanine in Veal, top round: Phenylalanine
How much Tyrosine is in Veal, top round? Amount of Tyrosine in Veal, top round: Tyrosine
How much Valine is in Veal, top round? Amount of Valine in Veal, top round: Valine
How much Arginine is in Veal, top round? Amount of Arginine in Veal, top round: Arginine
How much Histidine is in Veal, top round? Amount of Histidine in Veal, top round: Histidine
How much Alanine is in Veal, top round? Amount of Alanine in Veal, top round: Alanine
How much Aspartic acid is in Veal, top round? Amount of Aspartic acid in Veal, top round: Aspartic acid
How much Glutamic acid is in Veal, top round? Amount of Glutamic acid in Veal, top round: Glutamic acid
How much Glycine is in Veal, top round? Amount of Glycine in Veal, top round: Glycine
How much Proline is in Veal, top round? Amount of Proline in Veal, top round: Proline
How much Serine is in Veal, top round? Amount of Serine in Veal, top round: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli