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Vegetable oil spread

Margarine-like, fat-free, tub

Main info:

Vegetable oil spread
Margarine-like, fat-free, tub
1 cup
102.5 calories
10.1 grams carbs
7.1 grams fat
0.2 grams protein

0 grams fiber
0 mg cholesterol
5.0 grams saturated fat
1351.4 mg sodium
0 grams sugar
0.4 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Vegetable oil spread? Amount of calories in Vegetable oil spread: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Vegetable oil spread? Amount of fat in Vegetable oil spread: Total Fat
How much saturated fat is in Vegetable oil spread? Amount of saturated fat in Vegetable oil spread: Saturated fat
How much monounsaturated fat is in Vegetable oil spread? Amount of monounsaturated fat in Vegetable oil spread: Monounsaturated fat
How much polyunsaturated fat is in Vegetable oil spread? Amount of polyunsaturated fat in Vegetable oil spread: Polyunsaturated fat
How much trans fat is in Vegetable oil spread? Amount of trans fat in Vegetable oil spread: Trans fat
How much sodium is in Vegetable oil spread? Amount of sodium in Vegetable oil spread: Sodium
How much potassium is in Vegetable oil spread? Amount of potassium in Vegetable oil spread: Potassium
How many carbs are in Vegetable oil spread? Amount of carbs in Vegetable oil spread: Carbohydrates
How many net carbs are in Vegetable oil spread? Amount of net carbs in Vegetable oil spread: Net carbs
How much sugar is in Vegetable oil spread? Amount of sugar in Vegetable oil spread: Sugar
How much fiber is in Vegetable oil spread? Amount of fiber in Vegetable oil spread: Fiber
How much protein is in Vegetable oil spread? Amount of protein in Vegetable oil spread: Protein
Vitamins and minerals
How much Vitamin A is in Vegetable oil spread? Amount of Vitamin A in Vegetable oil spread: Vitamin A
How much Vitamin A IU is in Vegetable oil spread? Amount of Vitamin A IU in Vegetable oil spread: Vitamin A IU
How much Vitamin B6 is in Vegetable oil spread? Amount of Vitamin B6 in Vegetable oil spread: Vitamin B6
How much Vitamin B12 is in Vegetable oil spread? Amount of Vitamin B12 in Vegetable oil spread: Vitamin B12
How much Vitamin C is in Vegetable oil spread? Amount of Vitamin C in Vegetable oil spread: Vitamin C
How much Vitamin D is in Vegetable oil spread? Amount of Vitamin D in Vegetable oil spread: Vitamin D
How much Vitamin D IU is in Vegetable oil spread? Amount of Vitamin D IU in Vegetable oil spread: Vitamin D IU
How much Vitamin E is in Vegetable oil spread? Amount of Vitamin E in Vegetable oil spread: Vitamin E
How much Vitamin K is in Vegetable oil spread? Amount of Vitamin K in Vegetable oil spread: Vitamin K
How much Caffeine is in Vegetable oil spread? Amount of Caffeine in Vegetable oil spread: Caffeine
How much Calcium is in Vegetable oil spread? Amount of Calcium in Vegetable oil spread: Calcium
How much Iron is in Vegetable oil spread? Amount of Iron in Vegetable oil spread: Iron
How much Magnesium is in Vegetable oil spread? Amount of Magnesium in Vegetable oil spread: Magnesium
How much Phosphorus is in Vegetable oil spread? Amount of Phosphorus in Vegetable oil spread: Phosphorus
How much Zinc is in Vegetable oil spread? Amount of Zinc in Vegetable oil spread: Zinc
How much Copper is in Vegetable oil spread? Amount of Copper in Vegetable oil spread: Copper
How much Manganese is in Vegetable oil spread? Amount of Manganese in Vegetable oil spread: Manganese
How much Selenium is in Vegetable oil spread? Amount of Selenium in Vegetable oil spread: Selenium
How much Retinol is in Vegetable oil spread? Amount of Retinol in Vegetable oil spread: Retinol
How much Lycopene is in Vegetable oil spread? Amount of Lycopene in Vegetable oil spread: Lycopene
How much Thiamine is in Vegetable oil spread? Amount of Thiamine in Vegetable oil spread: Thiamine
How much Riboflavin is in Vegetable oil spread? Amount of Riboflavin in Vegetable oil spread: Riboflavin
How much Niacin is in Vegetable oil spread? Amount of Niacin in Vegetable oil spread: Niacin
How much Folate is in Vegetable oil spread? Amount of Folate in Vegetable oil spread: Folate
How much Choline is in Vegetable oil spread? Amount of Choline in Vegetable oil spread: Choline
How much Water is in Vegetable oil spread? Amount of Water in Vegetable oil spread: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Vegetable oil spread? Amount of Alpha Lipoic Acid (ALA) in Vegetable oil spread: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Vegetable oil spread? Amount of Total Omega 3 in Vegetable oil spread: Total Omega 3
How much Total Omega 6 is in Vegetable oil spread? Amount of Total Omega 6 in Vegetable oil spread: Total Omega 6
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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