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Whole Brown Flax Seeds

Harris Teeter Organics

Main info:

Whole Brown Flax Seeds
Harris Teeter Organics
4 tbsp
170.0 Calories
10.0 g
12 g
6 g

7.0 g
0 mg
1 g
20.0 mg
1 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Brown Flax Seeds? Amount of calories in Whole Brown Flax Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole Brown Flax Seeds? Amount of fat in Whole Brown Flax Seeds: Total Fat
How much saturated fat is in Whole Brown Flax Seeds? Amount of saturated fat in Whole Brown Flax Seeds: Saturated fat
How much monounsaturated fat is in Whole Brown Flax Seeds? Amount of monounsaturated fat in Whole Brown Flax Seeds: Monounsaturated fat
How much polyunsaturated fat is in Whole Brown Flax Seeds? Amount of polyunsaturated fat in Whole Brown Flax Seeds: Polyunsaturated fat
How much sodium is in Whole Brown Flax Seeds? Amount of sodium in Whole Brown Flax Seeds: Sodium
How much potassium is in Whole Brown Flax Seeds? Amount of potassium in Whole Brown Flax Seeds: Potassium
How many carbs are in Whole Brown Flax Seeds? Amount of carbs in Whole Brown Flax Seeds: Carbohydrates
How many net carbs are in Whole Brown Flax Seeds? Amount of net carbs in Whole Brown Flax Seeds: Net carbs
How much sugar is in Whole Brown Flax Seeds? Amount of sugar in Whole Brown Flax Seeds: Sugar
How much fiber is in Whole Brown Flax Seeds? Amount of fiber in Whole Brown Flax Seeds: Fiber
How much protein is in Whole Brown Flax Seeds? Amount of protein in Whole Brown Flax Seeds: Protein
Vitamins and minerals
How much Calcium is in Whole Brown Flax Seeds? Amount of Calcium in Whole Brown Flax Seeds: Calcium
How much Iron is in Whole Brown Flax Seeds? Amount of Iron in Whole Brown Flax Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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