Whole Buckwheat Groats
Wolff's
Main info:
Whole Buckwheat GroatsWolff's
1/4 cup
149.9 Calories
32.0 g
1.0 g
5.0 g
2.0 g
0 mg
0 g
9.9 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Whole Buckwheat Groats? Amount of calories in Whole Buckwheat Groats: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Whole Buckwheat Groats? Amount of fat in Whole Buckwheat Groats: Total Fat | |
| How much sodium is in Whole Buckwheat Groats? Amount of sodium in Whole Buckwheat Groats: Sodium | |
| How much potassium is in Whole Buckwheat Groats? Amount of potassium in Whole Buckwheat Groats: Potassium | |
| How many carbs are in Whole Buckwheat Groats? Amount of carbs in Whole Buckwheat Groats: Carbohydrates | |
| How many net carbs are in Whole Buckwheat Groats? Amount of net carbs in Whole Buckwheat Groats: Net carbs | |
| How much sugar is in Whole Buckwheat Groats? Amount of sugar in Whole Buckwheat Groats: Sugar | |
| How much fiber is in Whole Buckwheat Groats? Amount of fiber in Whole Buckwheat Groats: Fiber | |
| How much protein is in Whole Buckwheat Groats? Amount of protein in Whole Buckwheat Groats: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Whole Buckwheat Groats? Amount of Vitamin A IU in Whole Buckwheat Groats: Vitamin A IU | |
| How much Vitamin C is in Whole Buckwheat Groats? Amount of Vitamin C in Whole Buckwheat Groats: Vitamin C | |
| How much Calcium is in Whole Buckwheat Groats? Amount of Calcium in Whole Buckwheat Groats: Calcium | |
| How much Iron is in Whole Buckwheat Groats? Amount of Iron in Whole Buckwheat Groats: Iron | |
| How much Phosphorus is in Whole Buckwheat Groats? Amount of Phosphorus in Whole Buckwheat Groats: Phosphorus | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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