Whole grain Total
Cereals ready-to-eat, general mills
Main info:
Whole grain TotalCereals ready-to-eat, general mills
1 cup
128 Calories
29.9 g
0.8 g
3.4 g
3.6 g
0 mg
0.2 g
188 mg
6.6 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Whole grain Total? Amount of calories in Whole grain Total: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Whole grain Total? Amount of fat in Whole grain Total: Total Fat | |
| How much saturated fat is in Whole grain Total? Amount of saturated fat in Whole grain Total: Saturated fat | |
| How much monounsaturated fat is in Whole grain Total? Amount of monounsaturated fat in Whole grain Total: Monounsaturated fat | |
| How much polyunsaturated fat is in Whole grain Total? Amount of polyunsaturated fat in Whole grain Total: Polyunsaturated fat | |
| How much trans fat is in Whole grain Total? Amount of trans fat in Whole grain Total: Trans fat | |
| How much sodium is in Whole grain Total? Amount of sodium in Whole grain Total: Sodium | |
| How much potassium is in Whole grain Total? Amount of potassium in Whole grain Total: Potassium | |
| How many carbs are in Whole grain Total? Amount of carbs in Whole grain Total: Carbohydrates | |
| How many net carbs are in Whole grain Total? Amount of net carbs in Whole grain Total: Net carbs | |
| How much sugar is in Whole grain Total? Amount of sugar in Whole grain Total: Sugar | |
| How much fiber is in Whole grain Total? Amount of fiber in Whole grain Total: Fiber | |
| How much protein is in Whole grain Total? Amount of protein in Whole grain Total: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Whole grain Total? Amount of Vitamin A in Whole grain Total: Vitamin A | |
| How much Vitamin A IU is in Whole grain Total? Amount of Vitamin A IU in Whole grain Total: Vitamin A IU | |
| How much Vitamin B6 is in Whole grain Total? Amount of Vitamin B6 in Whole grain Total: Vitamin B6 | |
| How much Vitamin B12 is in Whole grain Total? Amount of Vitamin B12 in Whole grain Total: Vitamin B12 | |
| How much Vitamin C is in Whole grain Total? Amount of Vitamin C in Whole grain Total: Vitamin C | |
| How much Vitamin D is in Whole grain Total? Amount of Vitamin D in Whole grain Total: Vitamin D | |
| How much Vitamin D IU is in Whole grain Total? Amount of Vitamin D IU in Whole grain Total: Vitamin D IU | |
| How much Vitamin D3 is in Whole grain Total? Amount of Vitamin D3 in Whole grain Total: Vitamin D3 | |
| How much Vitamin E is in Whole grain Total? Amount of Vitamin E in Whole grain Total: Vitamin E | |
| How much Vitamin K is in Whole grain Total? Amount of Vitamin K in Whole grain Total: Vitamin K | |
| How much Caffeine is in Whole grain Total? Amount of Caffeine in Whole grain Total: Caffeine | |
| How much Calcium is in Whole grain Total? Amount of Calcium in Whole grain Total: Calcium | |
| How much Iron is in Whole grain Total? Amount of Iron in Whole grain Total: Iron | |
| How much Magnesium is in Whole grain Total? Amount of Magnesium in Whole grain Total: Magnesium | |
| How much Phosphorus is in Whole grain Total? Amount of Phosphorus in Whole grain Total: Phosphorus | |
| How much Zinc is in Whole grain Total? Amount of Zinc in Whole grain Total: Zinc | |
| How much Copper is in Whole grain Total? Amount of Copper in Whole grain Total: Copper | |
| How much Manganese is in Whole grain Total? Amount of Manganese in Whole grain Total: Manganese | |
| How much Selenium is in Whole grain Total? Amount of Selenium in Whole grain Total: Selenium | |
| How much Retinol is in Whole grain Total? Amount of Retinol in Whole grain Total: Retinol | |
| How much Lycopene is in Whole grain Total? Amount of Lycopene in Whole grain Total: Lycopene | |
| How much Thiamine is in Whole grain Total? Amount of Thiamine in Whole grain Total: Thiamine | |
| How much Riboflavin is in Whole grain Total? Amount of Riboflavin in Whole grain Total: Riboflavin | |
| How much Niacin is in Whole grain Total? Amount of Niacin in Whole grain Total: Niacin | |
| How much Folate is in Whole grain Total? Amount of Folate in Whole grain Total: Folate | |
| How much Choline is in Whole grain Total? Amount of Choline in Whole grain Total: Choline | |
| How much Betaine is in Whole grain Total? Amount of Betaine in Whole grain Total: Betaine | |
| How much Water is in Whole grain Total? Amount of Water in Whole grain Total: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Whole grain Total? Amount of Tryptophan in Whole grain Total: Tryptophan | |
| How much Threonine is in Whole grain Total? Amount of Threonine in Whole grain Total: Threonine | |
| How much Isoleucine is in Whole grain Total? Amount of Isoleucine in Whole grain Total: Isoleucine | |
| How much Leucine is in Whole grain Total? Amount of Leucine in Whole grain Total: Leucine | |
| How much Methionine is in Whole grain Total? Amount of Methionine in Whole grain Total: Methionine | |
| How much Cystine is in Whole grain Total? Amount of Cystine in Whole grain Total: Cystine | |
| How much Phenylalanine is in Whole grain Total? Amount of Phenylalanine in Whole grain Total: Phenylalanine | |
| How much Tyrosine is in Whole grain Total? Amount of Tyrosine in Whole grain Total: Tyrosine | |
| How much Valine is in Whole grain Total? Amount of Valine in Whole grain Total: Valine | |
| How much Arginine is in Whole grain Total? Amount of Arginine in Whole grain Total: Arginine | |
| How much Histidine is in Whole grain Total? Amount of Histidine in Whole grain Total: Histidine | |
| How much Alanine is in Whole grain Total? Amount of Alanine in Whole grain Total: Alanine | |
| How much Aspartic acid is in Whole grain Total? Amount of Aspartic acid in Whole grain Total: Aspartic acid | |
| How much Glutamic acid is in Whole grain Total? Amount of Glutamic acid in Whole grain Total: Glutamic acid | |
| How much Glycine is in Whole grain Total? Amount of Glycine in Whole grain Total: Glycine | |
| How much Proline is in Whole grain Total? Amount of Proline in Whole grain Total: Proline | |
| How much Serine is in Whole grain Total? Amount of Serine in Whole grain Total: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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