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Whole grain Total

Whole grain Total

Cereals ready-to-eat, general mills

Main info:

Whole grain Total
Cereals ready-to-eat, general mills
1 cup
128 calories
29.9 grams carbs
0.8 grams fat
3.4 grams protein

3.6 grams fiber
0 mg cholesterol
0.2 grams saturated fat
188 mg sodium
6.6 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole grain Total? Amount of calories in Whole grain Total: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole grain Total? Amount of fat in Whole grain Total: Total Fat
How much saturated fat is in Whole grain Total? Amount of saturated fat in Whole grain Total: Saturated fat
How much monounsaturated fat is in Whole grain Total? Amount of monounsaturated fat in Whole grain Total: Monounsaturated fat
How much polyunsaturated fat is in Whole grain Total? Amount of polyunsaturated fat in Whole grain Total: Polyunsaturated fat
How much trans fat is in Whole grain Total? Amount of trans fat in Whole grain Total: Trans fat
How much sodium is in Whole grain Total? Amount of sodium in Whole grain Total: Sodium
How much potassium is in Whole grain Total? Amount of potassium in Whole grain Total: Potassium
How many carbs are in Whole grain Total? Amount of carbs in Whole grain Total: Carbohydrates
How many net carbs are in Whole grain Total? Amount of net carbs in Whole grain Total: Net carbs
How much sugar is in Whole grain Total? Amount of sugar in Whole grain Total: Sugar
How much fiber is in Whole grain Total? Amount of fiber in Whole grain Total: Fiber
How much protein is in Whole grain Total? Amount of protein in Whole grain Total: Protein
Vitamins and minerals
How much Vitamin A is in Whole grain Total? Amount of Vitamin A in Whole grain Total: Vitamin A
How much Vitamin A IU is in Whole grain Total? Amount of Vitamin A IU in Whole grain Total: Vitamin A IU
How much Vitamin B6 is in Whole grain Total? Amount of Vitamin B6 in Whole grain Total: Vitamin B6
How much Vitamin B12 is in Whole grain Total? Amount of Vitamin B12 in Whole grain Total: Vitamin B12
How much Vitamin C is in Whole grain Total? Amount of Vitamin C in Whole grain Total: Vitamin C
How much Vitamin D is in Whole grain Total? Amount of Vitamin D in Whole grain Total: Vitamin D
How much Vitamin D IU is in Whole grain Total? Amount of Vitamin D IU in Whole grain Total: Vitamin D IU
How much Vitamin D3 is in Whole grain Total? Amount of Vitamin D3 in Whole grain Total: Vitamin D3
How much Vitamin E is in Whole grain Total? Amount of Vitamin E in Whole grain Total: Vitamin E
How much Vitamin K is in Whole grain Total? Amount of Vitamin K in Whole grain Total: Vitamin K
How much Caffeine is in Whole grain Total? Amount of Caffeine in Whole grain Total: Caffeine
How much Calcium is in Whole grain Total? Amount of Calcium in Whole grain Total: Calcium
How much Iron is in Whole grain Total? Amount of Iron in Whole grain Total: Iron
How much Magnesium is in Whole grain Total? Amount of Magnesium in Whole grain Total: Magnesium
How much Phosphorus is in Whole grain Total? Amount of Phosphorus in Whole grain Total: Phosphorus
How much Zinc is in Whole grain Total? Amount of Zinc in Whole grain Total: Zinc
How much Copper is in Whole grain Total? Amount of Copper in Whole grain Total: Copper
How much Manganese is in Whole grain Total? Amount of Manganese in Whole grain Total: Manganese
How much Selenium is in Whole grain Total? Amount of Selenium in Whole grain Total: Selenium
How much Retinol is in Whole grain Total? Amount of Retinol in Whole grain Total: Retinol
How much Lycopene is in Whole grain Total? Amount of Lycopene in Whole grain Total: Lycopene
How much Thiamine is in Whole grain Total? Amount of Thiamine in Whole grain Total: Thiamine
How much Riboflavin is in Whole grain Total? Amount of Riboflavin in Whole grain Total: Riboflavin
How much Niacin is in Whole grain Total? Amount of Niacin in Whole grain Total: Niacin
How much Folate is in Whole grain Total? Amount of Folate in Whole grain Total: Folate
How much Choline is in Whole grain Total? Amount of Choline in Whole grain Total: Choline
How much Betaine is in Whole grain Total? Amount of Betaine in Whole grain Total: Betaine
How much Water is in Whole grain Total? Amount of Water in Whole grain Total: Water
Fatty acids
Amino acids
How much Tryptophan is in Whole grain Total? Amount of Tryptophan in Whole grain Total: Tryptophan
How much Threonine is in Whole grain Total? Amount of Threonine in Whole grain Total: Threonine
How much Isoleucine is in Whole grain Total? Amount of Isoleucine in Whole grain Total: Isoleucine
How much Leucine is in Whole grain Total? Amount of Leucine in Whole grain Total: Leucine
How much Methionine is in Whole grain Total? Amount of Methionine in Whole grain Total: Methionine
How much Cystine is in Whole grain Total? Amount of Cystine in Whole grain Total: Cystine
How much Phenylalanine is in Whole grain Total? Amount of Phenylalanine in Whole grain Total: Phenylalanine
How much Tyrosine is in Whole grain Total? Amount of Tyrosine in Whole grain Total: Tyrosine
How much Valine is in Whole grain Total? Amount of Valine in Whole grain Total: Valine
How much Arginine is in Whole grain Total? Amount of Arginine in Whole grain Total: Arginine
How much Histidine is in Whole grain Total? Amount of Histidine in Whole grain Total: Histidine
How much Alanine is in Whole grain Total? Amount of Alanine in Whole grain Total: Alanine
How much Aspartic acid is in Whole grain Total? Amount of Aspartic acid in Whole grain Total: Aspartic acid
How much Glutamic acid is in Whole grain Total? Amount of Glutamic acid in Whole grain Total: Glutamic acid
How much Glycine is in Whole grain Total? Amount of Glycine in Whole grain Total: Glycine
How much Proline is in Whole grain Total? Amount of Proline in Whole grain Total: Proline
How much Serine is in Whole grain Total? Amount of Serine in Whole grain Total: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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