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Whole-wheat bread

Whole-wheat bread

Prepared from recipe

Main info:

Whole-wheat bread
Prepared from recipe
1 slice, regular (4" x 5" x 3/4")
127.9 calories
23.6 grams carbs
2.5 grams fat
3.9 grams protein

2.8 grams fiber
0 mg cholesterol
0.4 grams saturated fat
159.2 mg sodium
1.8 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole-wheat bread? Amount of calories in Whole-wheat bread: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole-wheat bread? Amount of fat in Whole-wheat bread: Total Fat
How much saturated fat is in Whole-wheat bread? Amount of saturated fat in Whole-wheat bread: Saturated fat
How much monounsaturated fat is in Whole-wheat bread? Amount of monounsaturated fat in Whole-wheat bread: Monounsaturated fat
How much polyunsaturated fat is in Whole-wheat bread? Amount of polyunsaturated fat in Whole-wheat bread: Polyunsaturated fat
How much sodium is in Whole-wheat bread? Amount of sodium in Whole-wheat bread: Sodium
How much potassium is in Whole-wheat bread? Amount of potassium in Whole-wheat bread: Potassium
How many carbs are in Whole-wheat bread? Amount of carbs in Whole-wheat bread: Carbohydrates
How many net carbs are in Whole-wheat bread? Amount of net carbs in Whole-wheat bread: Net carbs
How much sugar is in Whole-wheat bread? Amount of sugar in Whole-wheat bread: Sugar
How much fiber is in Whole-wheat bread? Amount of fiber in Whole-wheat bread: Fiber
How much protein is in Whole-wheat bread? Amount of protein in Whole-wheat bread: Protein
Vitamins and minerals
How much Vitamin A is in Whole-wheat bread? Amount of Vitamin A in Whole-wheat bread: Vitamin A
How much Vitamin A IU is in Whole-wheat bread? Amount of Vitamin A IU in Whole-wheat bread: Vitamin A IU
How much Vitamin B6 is in Whole-wheat bread? Amount of Vitamin B6 in Whole-wheat bread: Vitamin B6
How much Vitamin B12 is in Whole-wheat bread? Amount of Vitamin B12 in Whole-wheat bread: Vitamin B12
How much Vitamin C is in Whole-wheat bread? Amount of Vitamin C in Whole-wheat bread: Vitamin C
How much Vitamin D is in Whole-wheat bread? Amount of Vitamin D in Whole-wheat bread: Vitamin D
How much Vitamin D IU is in Whole-wheat bread? Amount of Vitamin D IU in Whole-wheat bread: Vitamin D IU
How much Vitamin E is in Whole-wheat bread? Amount of Vitamin E in Whole-wheat bread: Vitamin E
How much Vitamin K is in Whole-wheat bread? Amount of Vitamin K in Whole-wheat bread: Vitamin K
How much Caffeine is in Whole-wheat bread? Amount of Caffeine in Whole-wheat bread: Caffeine
How much Calcium is in Whole-wheat bread? Amount of Calcium in Whole-wheat bread: Calcium
How much Iron is in Whole-wheat bread? Amount of Iron in Whole-wheat bread: Iron
How much Magnesium is in Whole-wheat bread? Amount of Magnesium in Whole-wheat bread: Magnesium
How much Phosphorus is in Whole-wheat bread? Amount of Phosphorus in Whole-wheat bread: Phosphorus
How much Zinc is in Whole-wheat bread? Amount of Zinc in Whole-wheat bread: Zinc
How much Copper is in Whole-wheat bread? Amount of Copper in Whole-wheat bread: Copper
How much Manganese is in Whole-wheat bread? Amount of Manganese in Whole-wheat bread: Manganese
How much Selenium is in Whole-wheat bread? Amount of Selenium in Whole-wheat bread: Selenium
How much Retinol is in Whole-wheat bread? Amount of Retinol in Whole-wheat bread: Retinol
How much Lycopene is in Whole-wheat bread? Amount of Lycopene in Whole-wheat bread: Lycopene
How much Thiamine is in Whole-wheat bread? Amount of Thiamine in Whole-wheat bread: Thiamine
How much Riboflavin is in Whole-wheat bread? Amount of Riboflavin in Whole-wheat bread: Riboflavin
How much Niacin is in Whole-wheat bread? Amount of Niacin in Whole-wheat bread: Niacin
How much Folate is in Whole-wheat bread? Amount of Folate in Whole-wheat bread: Folate
How much Choline is in Whole-wheat bread? Amount of Choline in Whole-wheat bread: Choline
How much Water is in Whole-wheat bread? Amount of Water in Whole-wheat bread: Water
Fatty acids
Amino acids
How much Tryptophan is in Whole-wheat bread? Amount of Tryptophan in Whole-wheat bread: Tryptophan
How much Threonine is in Whole-wheat bread? Amount of Threonine in Whole-wheat bread: Threonine
How much Isoleucine is in Whole-wheat bread? Amount of Isoleucine in Whole-wheat bread: Isoleucine
How much Leucine is in Whole-wheat bread? Amount of Leucine in Whole-wheat bread: Leucine
How much Lysine is in Whole-wheat bread? Amount of Lysine in Whole-wheat bread: Lysine
How much Methionine is in Whole-wheat bread? Amount of Methionine in Whole-wheat bread: Methionine
How much Cystine is in Whole-wheat bread? Amount of Cystine in Whole-wheat bread: Cystine
How much Phenylalanine is in Whole-wheat bread? Amount of Phenylalanine in Whole-wheat bread: Phenylalanine
How much Tyrosine is in Whole-wheat bread? Amount of Tyrosine in Whole-wheat bread: Tyrosine
How much Valine is in Whole-wheat bread? Amount of Valine in Whole-wheat bread: Valine
How much Arginine is in Whole-wheat bread? Amount of Arginine in Whole-wheat bread: Arginine
How much Histidine is in Whole-wheat bread? Amount of Histidine in Whole-wheat bread: Histidine
How much Alanine is in Whole-wheat bread? Amount of Alanine in Whole-wheat bread: Alanine
How much Aspartic acid is in Whole-wheat bread? Amount of Aspartic acid in Whole-wheat bread: Aspartic acid
How much Glutamic acid is in Whole-wheat bread? Amount of Glutamic acid in Whole-wheat bread: Glutamic acid
How much Glycine is in Whole-wheat bread? Amount of Glycine in Whole-wheat bread: Glycine
How much Proline is in Whole-wheat bread? Amount of Proline in Whole-wheat bread: Proline
How much Serine is in Whole-wheat bread? Amount of Serine in Whole-wheat bread: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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