Wild Flounder FIllet
Freshdirect
Main info:
Wild Flounder FIlletFreshdirect
3 oz cooked
100.0 Calories
0 g
1.5 g
19.0 g
0 g
55.0 mg
0 g
100.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Wild Flounder FIllet? Amount of calories in Wild Flounder FIllet: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Wild Flounder FIllet? Amount of fat in Wild Flounder FIllet: Total Fat | |
| How much cholesterol is in Wild Flounder FIllet? Amount of cholesterol in Wild Flounder FIllet: Cholesterol | |
| How much sodium is in Wild Flounder FIllet? Amount of sodium in Wild Flounder FIllet: Sodium | |
| How many carbs are in Wild Flounder FIllet? Amount of carbs in Wild Flounder FIllet: Carbohydrates | |
| How many net carbs are in Wild Flounder FIllet? Amount of net carbs in Wild Flounder FIllet: Net carbs | |
| How much fiber is in Wild Flounder FIllet? Amount of fiber in Wild Flounder FIllet: Fiber | |
| How much protein is in Wild Flounder FIllet? Amount of protein in Wild Flounder FIllet: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Wild Flounder FIllet? Amount of Vitamin A in Wild Flounder FIllet: Vitamin A | |
| How much Vitamin C is in Wild Flounder FIllet? Amount of Vitamin C in Wild Flounder FIllet: Vitamin C | |
| How much Calcium is in Wild Flounder FIllet? Amount of Calcium in Wild Flounder FIllet: Calcium | |
| How much Iron is in Wild Flounder FIllet? Amount of Iron in Wild Flounder FIllet: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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