Winged beans
Mature seeds, raw
Main info:
Winged beansMature seeds, raw
1 cup
744.4 Calories
75.9 g
29.7 g
54.0 g
47.1 g
0 mg
4.2 g
69.2 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Winged beans? Amount of calories in Winged beans: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Winged beans? Amount of fat in Winged beans: Total Fat | |
| How much saturated fat is in Winged beans? Amount of saturated fat in Winged beans: Saturated fat | |
| How much monounsaturated fat is in Winged beans? Amount of monounsaturated fat in Winged beans: Monounsaturated fat | |
| How much polyunsaturated fat is in Winged beans? Amount of polyunsaturated fat in Winged beans: Polyunsaturated fat | |
| How much sodium is in Winged beans? Amount of sodium in Winged beans: Sodium | |
| How much potassium is in Winged beans? Amount of potassium in Winged beans: Potassium | |
| How many carbs are in Winged beans? Amount of carbs in Winged beans: Carbohydrates | |
| How many net carbs are in Winged beans? Amount of net carbs in Winged beans: Net carbs | |
| How much fiber is in Winged beans? Amount of fiber in Winged beans: Fiber | |
| How much protein is in Winged beans? Amount of protein in Winged beans: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Winged beans? Amount of Vitamin A in Winged beans: Vitamin A | |
| How much Vitamin A IU is in Winged beans? Amount of Vitamin A IU in Winged beans: Vitamin A IU | |
| How much Vitamin B6 is in Winged beans? Amount of Vitamin B6 in Winged beans: Vitamin B6 | |
| How much Vitamin B12 is in Winged beans? Amount of Vitamin B12 in Winged beans: Vitamin B12 | |
| How much Vitamin C is in Winged beans? Amount of Vitamin C in Winged beans: Vitamin C | |
| How much Vitamin D is in Winged beans? Amount of Vitamin D in Winged beans: Vitamin D | |
| How much Vitamin D IU is in Winged beans? Amount of Vitamin D IU in Winged beans: Vitamin D IU | |
| How much Caffeine is in Winged beans? Amount of Caffeine in Winged beans: Caffeine | |
| How much Calcium is in Winged beans? Amount of Calcium in Winged beans: Calcium | |
| How much Iron is in Winged beans? Amount of Iron in Winged beans: Iron | |
| How much Magnesium is in Winged beans? Amount of Magnesium in Winged beans: Magnesium | |
| How much Phosphorus is in Winged beans? Amount of Phosphorus in Winged beans: Phosphorus | |
| How much Zinc is in Winged beans? Amount of Zinc in Winged beans: Zinc | |
| How much Copper is in Winged beans? Amount of Copper in Winged beans: Copper | |
| How much Manganese is in Winged beans? Amount of Manganese in Winged beans: Manganese | |
| How much Selenium is in Winged beans? Amount of Selenium in Winged beans: Selenium | |
| How much Retinol is in Winged beans? Amount of Retinol in Winged beans: Retinol | |
| How much Lycopene is in Winged beans? Amount of Lycopene in Winged beans: Lycopene | |
| How much Thiamine is in Winged beans? Amount of Thiamine in Winged beans: Thiamine | |
| How much Riboflavin is in Winged beans? Amount of Riboflavin in Winged beans: Riboflavin | |
| How much Niacin is in Winged beans? Amount of Niacin in Winged beans: Niacin | |
| How much Folate is in Winged beans? Amount of Folate in Winged beans: Folate | |
| How much Water is in Winged beans? Amount of Water in Winged beans: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Winged beans? Amount of Tryptophan in Winged beans: Tryptophan | |
| How much Threonine is in Winged beans? Amount of Threonine in Winged beans: Threonine | |
| How much Isoleucine is in Winged beans? Amount of Isoleucine in Winged beans: Isoleucine | |
| How much Leucine is in Winged beans? Amount of Leucine in Winged beans: Leucine | |
| How much Lysine is in Winged beans? Amount of Lysine in Winged beans: Lysine | |
| How much Methionine is in Winged beans? Amount of Methionine in Winged beans: Methionine | |
| How much Cystine is in Winged beans? Amount of Cystine in Winged beans: Cystine | |
| How much Phenylalanine is in Winged beans? Amount of Phenylalanine in Winged beans: Phenylalanine | |
| How much Tyrosine is in Winged beans? Amount of Tyrosine in Winged beans: Tyrosine | |
| How much Valine is in Winged beans? Amount of Valine in Winged beans: Valine | |
| How much Arginine is in Winged beans? Amount of Arginine in Winged beans: Arginine | |
| How much Histidine is in Winged beans? Amount of Histidine in Winged beans: Histidine | |
| How much Alanine is in Winged beans? Amount of Alanine in Winged beans: Alanine | |
| How much Aspartic acid is in Winged beans? Amount of Aspartic acid in Winged beans: Aspartic acid | |
| How much Glutamic acid is in Winged beans? Amount of Glutamic acid in Winged beans: Glutamic acid | |
| How much Glycine is in Winged beans? Amount of Glycine in Winged beans: Glycine | |
| How much Proline is in Winged beans? Amount of Proline in Winged beans: Proline | |
| How much Serine is in Winged beans? Amount of Serine in Winged beans: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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