>

Yambean (jicama)

Cooked, boiled, drained, with salt

Main info:

Yambean (jicama)
Cooked, boiled, drained, with salt
100 grams
36 calories
8.2 grams carbs
0.1 grams fat
0.7 grams protein

0 grams fiber
0 mg cholesterol
0 grams saturated fat
242 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Yambean (jicama)? Amount of calories in Yambean (jicama): Calories Calories from Fat (%)
% Daily Value *
How much fat is in Yambean (jicama)? Amount of fat in Yambean (jicama): Total Fat
How much sodium is in Yambean (jicama)? Amount of sodium in Yambean (jicama): Sodium
How much potassium is in Yambean (jicama)? Amount of potassium in Yambean (jicama): Potassium
How many carbs are in Yambean (jicama)? Amount of carbs in Yambean (jicama): Carbohydrates
How many net carbs are in Yambean (jicama)? Amount of net carbs in Yambean (jicama): Net carbs
How much protein is in Yambean (jicama)? Amount of protein in Yambean (jicama): Protein
Vitamins and minerals
How much Vitamin A IU is in Yambean (jicama)? Amount of Vitamin A IU in Yambean (jicama): Vitamin A IU
How much Vitamin B6 is in Yambean (jicama)? Amount of Vitamin B6 in Yambean (jicama): Vitamin B6
How much Vitamin B12 is in Yambean (jicama)? Amount of Vitamin B12 in Yambean (jicama): Vitamin B12
How much Vitamin C is in Yambean (jicama)? Amount of Vitamin C in Yambean (jicama): Vitamin C
How much Vitamin D is in Yambean (jicama)? Amount of Vitamin D in Yambean (jicama): Vitamin D
How much Vitamin D IU is in Yambean (jicama)? Amount of Vitamin D IU in Yambean (jicama): Vitamin D IU
How much Calcium is in Yambean (jicama)? Amount of Calcium in Yambean (jicama): Calcium
How much Iron is in Yambean (jicama)? Amount of Iron in Yambean (jicama): Iron
How much Magnesium is in Yambean (jicama)? Amount of Magnesium in Yambean (jicama): Magnesium
How much Phosphorus is in Yambean (jicama)? Amount of Phosphorus in Yambean (jicama): Phosphorus
How much Zinc is in Yambean (jicama)? Amount of Zinc in Yambean (jicama): Zinc
How much Copper is in Yambean (jicama)? Amount of Copper in Yambean (jicama): Copper
How much Manganese is in Yambean (jicama)? Amount of Manganese in Yambean (jicama): Manganese
How much Selenium is in Yambean (jicama)? Amount of Selenium in Yambean (jicama): Selenium
How much Thiamine is in Yambean (jicama)? Amount of Thiamine in Yambean (jicama): Thiamine
How much Riboflavin is in Yambean (jicama)? Amount of Riboflavin in Yambean (jicama): Riboflavin
How much Niacin is in Yambean (jicama)? Amount of Niacin in Yambean (jicama): Niacin
How much Folate is in Yambean (jicama)? Amount of Folate in Yambean (jicama): Folate
How much Water is in Yambean (jicama)? Amount of Water in Yambean (jicama): Water
Fatty acids
Amino acids
How much Threonine is in Yambean (jicama)? Amount of Threonine in Yambean (jicama): Threonine
How much Isoleucine is in Yambean (jicama)? Amount of Isoleucine in Yambean (jicama): Isoleucine
How much Leucine is in Yambean (jicama)? Amount of Leucine in Yambean (jicama): Leucine
How much Lysine is in Yambean (jicama)? Amount of Lysine in Yambean (jicama): Lysine
How much Methionine is in Yambean (jicama)? Amount of Methionine in Yambean (jicama): Methionine
How much Cystine is in Yambean (jicama)? Amount of Cystine in Yambean (jicama): Cystine
How much Phenylalanine is in Yambean (jicama)? Amount of Phenylalanine in Yambean (jicama): Phenylalanine
How much Tyrosine is in Yambean (jicama)? Amount of Tyrosine in Yambean (jicama): Tyrosine
How much Valine is in Yambean (jicama)? Amount of Valine in Yambean (jicama): Valine
How much Arginine is in Yambean (jicama)? Amount of Arginine in Yambean (jicama): Arginine
How much Histidine is in Yambean (jicama)? Amount of Histidine in Yambean (jicama): Histidine
How much Alanine is in Yambean (jicama)? Amount of Alanine in Yambean (jicama): Alanine
How much Aspartic acid is in Yambean (jicama)? Amount of Aspartic acid in Yambean (jicama): Aspartic acid
How much Glutamic acid is in Yambean (jicama)? Amount of Glutamic acid in Yambean (jicama): Glutamic acid
How much Glycine is in Yambean (jicama)? Amount of Glycine in Yambean (jicama): Glycine
How much Proline is in Yambean (jicama)? Amount of Proline in Yambean (jicama): Proline
How much Serine is in Yambean (jicama)? Amount of Serine in Yambean (jicama): Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli