Yogurt and Cereal
Plain - Post
Main info:
Yogurt and CerealPlain - Post
1 serving
275.0 Calories
52.1 g
2.4 g
12.2 g
1.3 g
0 mg
0.3 g
321.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Yogurt and Cereal? Amount of calories in Yogurt and Cereal: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Yogurt and Cereal? Amount of fat in Yogurt and Cereal: Total Fat | |
| How much saturated fat is in Yogurt and Cereal? Amount of saturated fat in Yogurt and Cereal: Saturated fat | |
| How much sodium is in Yogurt and Cereal? Amount of sodium in Yogurt and Cereal: Sodium | |
| How much potassium is in Yogurt and Cereal? Amount of potassium in Yogurt and Cereal: Potassium | |
| How many carbs are in Yogurt and Cereal? Amount of carbs in Yogurt and Cereal: Carbohydrates | |
| How many net carbs are in Yogurt and Cereal? Amount of net carbs in Yogurt and Cereal: Net carbs | |
| How much fiber is in Yogurt and Cereal? Amount of fiber in Yogurt and Cereal: Fiber | |
| How much glucose is in Yogurt and Cereal? Amount of glucose in Yogurt and Cereal: Glucose | |
| How much protein is in Yogurt and Cereal? Amount of protein in Yogurt and Cereal: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Yogurt and Cereal? Amount of Vitamin A in Yogurt and Cereal: Vitamin A | |
| How much Vitamin C is in Yogurt and Cereal? Amount of Vitamin C in Yogurt and Cereal: Vitamin C | |
| How much Calcium is in Yogurt and Cereal? Amount of Calcium in Yogurt and Cereal: Calcium | |
| How much Iron is in Yogurt and Cereal? Amount of Iron in Yogurt and Cereal: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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