Yogurt parfait
Lowfat, with fruit and granola
Main info:
Yogurt parfaitLowfat, with fruit and granola
1 item
125.2 Calories
23.6 g
1.5 g
5.0 g
1.6 g
4.5 mg
0.8 g
73.0 mg
17.4 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Yogurt parfait? Amount of calories in Yogurt parfait: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Yogurt parfait? Amount of fat in Yogurt parfait: Total Fat | |
| How much saturated fat is in Yogurt parfait? Amount of saturated fat in Yogurt parfait: Saturated fat | |
| How much monounsaturated fat is in Yogurt parfait? Amount of monounsaturated fat in Yogurt parfait: Monounsaturated fat | |
| How much polyunsaturated fat is in Yogurt parfait? Amount of polyunsaturated fat in Yogurt parfait: Polyunsaturated fat | |
| How much cholesterol is in Yogurt parfait? Amount of cholesterol in Yogurt parfait: Cholesterol | |
| How much sodium is in Yogurt parfait? Amount of sodium in Yogurt parfait: Sodium | |
| How much potassium is in Yogurt parfait? Amount of potassium in Yogurt parfait: Potassium | |
| How many carbs are in Yogurt parfait? Amount of carbs in Yogurt parfait: Carbohydrates | |
| How many net carbs are in Yogurt parfait? Amount of net carbs in Yogurt parfait: Net carbs | |
| How much sugar is in Yogurt parfait? Amount of sugar in Yogurt parfait: Sugar | |
| How much fiber is in Yogurt parfait? Amount of fiber in Yogurt parfait: Fiber | |
| How much protein is in Yogurt parfait? Amount of protein in Yogurt parfait: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Yogurt parfait? Amount of Vitamin A in Yogurt parfait: Vitamin A | |
| How much Vitamin A IU is in Yogurt parfait? Amount of Vitamin A IU in Yogurt parfait: Vitamin A IU | |
| How much Vitamin B6 is in Yogurt parfait? Amount of Vitamin B6 in Yogurt parfait: Vitamin B6 | |
| How much Vitamin B12 is in Yogurt parfait? Amount of Vitamin B12 in Yogurt parfait: Vitamin B12 | |
| How much Vitamin C is in Yogurt parfait? Amount of Vitamin C in Yogurt parfait: Vitamin C | |
| How much Vitamin D is in Yogurt parfait? Amount of Vitamin D in Yogurt parfait: Vitamin D | |
| How much Vitamin D IU is in Yogurt parfait? Amount of Vitamin D IU in Yogurt parfait: Vitamin D IU | |
| How much Vitamin E is in Yogurt parfait? Amount of Vitamin E in Yogurt parfait: Vitamin E | |
| How much Vitamin K is in Yogurt parfait? Amount of Vitamin K in Yogurt parfait: Vitamin K | |
| How much Caffeine is in Yogurt parfait? Amount of Caffeine in Yogurt parfait: Caffeine | |
| How much Calcium is in Yogurt parfait? Amount of Calcium in Yogurt parfait: Calcium | |
| How much Iron is in Yogurt parfait? Amount of Iron in Yogurt parfait: Iron | |
| How much Magnesium is in Yogurt parfait? Amount of Magnesium in Yogurt parfait: Magnesium | |
| How much Phosphorus is in Yogurt parfait? Amount of Phosphorus in Yogurt parfait: Phosphorus | |
| How much Zinc is in Yogurt parfait? Amount of Zinc in Yogurt parfait: Zinc | |
| How much Copper is in Yogurt parfait? Amount of Copper in Yogurt parfait: Copper | |
| How much Selenium is in Yogurt parfait? Amount of Selenium in Yogurt parfait: Selenium | |
| How much Retinol is in Yogurt parfait? Amount of Retinol in Yogurt parfait: Retinol | |
| How much Lycopene is in Yogurt parfait? Amount of Lycopene in Yogurt parfait: Lycopene | |
| How much Thiamine is in Yogurt parfait? Amount of Thiamine in Yogurt parfait: Thiamine | |
| How much Riboflavin is in Yogurt parfait? Amount of Riboflavin in Yogurt parfait: Riboflavin | |
| How much Niacin is in Yogurt parfait? Amount of Niacin in Yogurt parfait: Niacin | |
| How much Folate is in Yogurt parfait? Amount of Folate in Yogurt parfait: Folate | |
| How much Choline is in Yogurt parfait? Amount of Choline in Yogurt parfait: Choline | |
| How much Water is in Yogurt parfait? Amount of Water in Yogurt parfait: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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