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Zucchini

Summer squash, includes skin, frozen, unprepared

Main info:

Zucchini
Summer squash, includes skin, frozen, unprepared
1 oz
4.8 calories
1.0 grams carbs
0.0 grams fat
0.3 grams protein

0.4 grams fiber
0 mg cholesterol
0.0 grams saturated fat
0.6 mg sodium
0.5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Zucchini? Amount of calories in Zucchini: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Zucchini? Amount of fat in Zucchini: Total Fat
How much saturated fat is in Zucchini? Amount of saturated fat in Zucchini: Saturated fat
How much monounsaturated fat is in Zucchini? Amount of monounsaturated fat in Zucchini: Monounsaturated fat
How much polyunsaturated fat is in Zucchini? Amount of polyunsaturated fat in Zucchini: Polyunsaturated fat
How much sodium is in Zucchini? Amount of sodium in Zucchini: Sodium
How much potassium is in Zucchini? Amount of potassium in Zucchini: Potassium
How many carbs are in Zucchini? Amount of carbs in Zucchini: Carbohydrates
How many net carbs are in Zucchini? Amount of net carbs in Zucchini: Net carbs
How much sugar is in Zucchini? Amount of sugar in Zucchini: Sugar
How much fiber is in Zucchini? Amount of fiber in Zucchini: Fiber
How much protein is in Zucchini? Amount of protein in Zucchini: Protein
Vitamins and minerals
How much Vitamin A is in Zucchini? Amount of Vitamin A in Zucchini: Vitamin A
How much Vitamin A IU is in Zucchini? Amount of Vitamin A IU in Zucchini: Vitamin A IU
How much Vitamin B6 is in Zucchini? Amount of Vitamin B6 in Zucchini: Vitamin B6
How much Vitamin B12 is in Zucchini? Amount of Vitamin B12 in Zucchini: Vitamin B12
How much Vitamin C is in Zucchini? Amount of Vitamin C in Zucchini: Vitamin C
How much Vitamin D is in Zucchini? Amount of Vitamin D in Zucchini: Vitamin D
How much Vitamin D IU is in Zucchini? Amount of Vitamin D IU in Zucchini: Vitamin D IU
How much Vitamin E is in Zucchini? Amount of Vitamin E in Zucchini: Vitamin E
How much Vitamin K is in Zucchini? Amount of Vitamin K in Zucchini: Vitamin K
How much Calcium is in Zucchini? Amount of Calcium in Zucchini: Calcium
How much Iron is in Zucchini? Amount of Iron in Zucchini: Iron
How much Magnesium is in Zucchini? Amount of Magnesium in Zucchini: Magnesium
How much Phosphorus is in Zucchini? Amount of Phosphorus in Zucchini: Phosphorus
How much Zinc is in Zucchini? Amount of Zinc in Zucchini: Zinc
How much Copper is in Zucchini? Amount of Copper in Zucchini: Copper
How much Manganese is in Zucchini? Amount of Manganese in Zucchini: Manganese
How much Selenium is in Zucchini? Amount of Selenium in Zucchini: Selenium
How much Retinol is in Zucchini? Amount of Retinol in Zucchini: Retinol
How much Lycopene is in Zucchini? Amount of Lycopene in Zucchini: Lycopene
How much Thiamine is in Zucchini? Amount of Thiamine in Zucchini: Thiamine
How much Riboflavin is in Zucchini? Amount of Riboflavin in Zucchini: Riboflavin
How much Niacin is in Zucchini? Amount of Niacin in Zucchini: Niacin
How much Folate is in Zucchini? Amount of Folate in Zucchini: Folate
How much Water is in Zucchini? Amount of Water in Zucchini: Water
Fatty acids
Amino acids
How much Tryptophan is in Zucchini? Amount of Tryptophan in Zucchini: Tryptophan
How much Threonine is in Zucchini? Amount of Threonine in Zucchini: Threonine
How much Isoleucine is in Zucchini? Amount of Isoleucine in Zucchini: Isoleucine
How much Leucine is in Zucchini? Amount of Leucine in Zucchini: Leucine
How much Lysine is in Zucchini? Amount of Lysine in Zucchini: Lysine
How much Methionine is in Zucchini? Amount of Methionine in Zucchini: Methionine
How much Cystine is in Zucchini? Amount of Cystine in Zucchini: Cystine
How much Phenylalanine is in Zucchini? Amount of Phenylalanine in Zucchini: Phenylalanine
How much Tyrosine is in Zucchini? Amount of Tyrosine in Zucchini: Tyrosine
How much Valine is in Zucchini? Amount of Valine in Zucchini: Valine
How much Arginine is in Zucchini? Amount of Arginine in Zucchini: Arginine
How much Histidine is in Zucchini? Amount of Histidine in Zucchini: Histidine
How much Alanine is in Zucchini? Amount of Alanine in Zucchini: Alanine
How much Aspartic acid is in Zucchini? Amount of Aspartic acid in Zucchini: Aspartic acid
How much Glutamic acid is in Zucchini? Amount of Glutamic acid in Zucchini: Glutamic acid
How much Glycine is in Zucchini? Amount of Glycine in Zucchini: Glycine
How much Proline is in Zucchini? Amount of Proline in Zucchini: Proline
How much Serine is in Zucchini? Amount of Serine in Zucchini: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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