>

Zwieback

Main info:

Zwieback

1 oz
120.8 calories
21.0 grams carbs
2.7 grams fat
2.9 grams protein

0.7 grams fiber
2.3 mg cholesterol
0.7 grams saturated fat
64.4 mg sodium
3.5 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Zwieback? Amount of calories in Zwieback: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Zwieback? Amount of fat in Zwieback: Total Fat
How much saturated fat is in Zwieback? Amount of saturated fat in Zwieback: Saturated fat
How much monounsaturated fat is in Zwieback? Amount of monounsaturated fat in Zwieback: Monounsaturated fat
How much polyunsaturated fat is in Zwieback? Amount of polyunsaturated fat in Zwieback: Polyunsaturated fat
How much trans fat is in Zwieback? Amount of trans fat in Zwieback: Trans fat
How much cholesterol is in Zwieback? Amount of cholesterol in Zwieback: Cholesterol
How much sodium is in Zwieback? Amount of sodium in Zwieback: Sodium
How much potassium is in Zwieback? Amount of potassium in Zwieback: Potassium
How many carbs are in Zwieback? Amount of carbs in Zwieback: Carbohydrates
How many net carbs are in Zwieback? Amount of net carbs in Zwieback: Net carbs
How much sugar is in Zwieback? Amount of sugar in Zwieback: Sugar
How much fiber is in Zwieback? Amount of fiber in Zwieback: Fiber
How much protein is in Zwieback? Amount of protein in Zwieback: Protein
Vitamins and minerals
How much Vitamin A is in Zwieback? Amount of Vitamin A in Zwieback: Vitamin A
How much Vitamin A IU is in Zwieback? Amount of Vitamin A IU in Zwieback: Vitamin A IU
How much Vitamin B6 is in Zwieback? Amount of Vitamin B6 in Zwieback: Vitamin B6
How much Vitamin B12 is in Zwieback? Amount of Vitamin B12 in Zwieback: Vitamin B12
How much Vitamin C is in Zwieback? Amount of Vitamin C in Zwieback: Vitamin C
How much Vitamin D is in Zwieback? Amount of Vitamin D in Zwieback: Vitamin D
How much Vitamin D IU is in Zwieback? Amount of Vitamin D IU in Zwieback: Vitamin D IU
How much Vitamin E is in Zwieback? Amount of Vitamin E in Zwieback: Vitamin E
How much Vitamin K is in Zwieback? Amount of Vitamin K in Zwieback: Vitamin K
How much Caffeine is in Zwieback? Amount of Caffeine in Zwieback: Caffeine
How much Calcium is in Zwieback? Amount of Calcium in Zwieback: Calcium
How much Iron is in Zwieback? Amount of Iron in Zwieback: Iron
How much Magnesium is in Zwieback? Amount of Magnesium in Zwieback: Magnesium
How much Phosphorus is in Zwieback? Amount of Phosphorus in Zwieback: Phosphorus
How much Zinc is in Zwieback? Amount of Zinc in Zwieback: Zinc
How much Copper is in Zwieback? Amount of Copper in Zwieback: Copper
How much Fluoride is in Zwieback? Amount of Fluoride in Zwieback: Fluoride
How much Selenium is in Zwieback? Amount of Selenium in Zwieback: Selenium
How much Retinol is in Zwieback? Amount of Retinol in Zwieback: Retinol
How much Lycopene is in Zwieback? Amount of Lycopene in Zwieback: Lycopene
How much Thiamine is in Zwieback? Amount of Thiamine in Zwieback: Thiamine
How much Riboflavin is in Zwieback? Amount of Riboflavin in Zwieback: Riboflavin
How much Niacin is in Zwieback? Amount of Niacin in Zwieback: Niacin
How much Folate is in Zwieback? Amount of Folate in Zwieback: Folate
How much Choline is in Zwieback? Amount of Choline in Zwieback: Choline
How much Water is in Zwieback? Amount of Water in Zwieback: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli