Millet
Raw
Main info:
MilletRaw
1 cup
756 Calories
145.7 g
8.4 g
22.0 g
17 g
0 mg
1.4 g
10 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Millet? Amount of calories in Millet: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Millet? Amount of fat in Millet: Total Fat | |
| How much saturated fat is in Millet? Amount of saturated fat in Millet: Saturated fat | |
| How much monounsaturated fat is in Millet? Amount of monounsaturated fat in Millet: Monounsaturated fat | |
| How much polyunsaturated fat is in Millet? Amount of polyunsaturated fat in Millet: Polyunsaturated fat | |
| How much sodium is in Millet? Amount of sodium in Millet: Sodium | |
| How much potassium is in Millet? Amount of potassium in Millet: Potassium | |
| How many carbs are in Millet? Amount of carbs in Millet: Carbohydrates | |
| How many net carbs are in Millet? Amount of net carbs in Millet: Net carbs | |
| How much fiber is in Millet? Amount of fiber in Millet: Fiber | |
| How much protein is in Millet? Amount of protein in Millet: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Millet? Amount of Vitamin A in Millet: Vitamin A | |
| How much Vitamin A IU is in Millet? Amount of Vitamin A IU in Millet: Vitamin A IU | |
| How much Vitamin B6 is in Millet? Amount of Vitamin B6 in Millet: Vitamin B6 | |
| How much Vitamin B12 is in Millet? Amount of Vitamin B12 in Millet: Vitamin B12 | |
| How much Vitamin C is in Millet? Amount of Vitamin C in Millet: Vitamin C | |
| How much Vitamin D is in Millet? Amount of Vitamin D in Millet: Vitamin D | |
| How much Vitamin D IU is in Millet? Amount of Vitamin D IU in Millet: Vitamin D IU | |
| How much Vitamin E is in Millet? Amount of Vitamin E in Millet: Vitamin E | |
| How much Vitamin K is in Millet? Amount of Vitamin K in Millet: Vitamin K | |
| How much Calcium is in Millet? Amount of Calcium in Millet: Calcium | |
| How much Iron is in Millet? Amount of Iron in Millet: Iron | |
| How much Magnesium is in Millet? Amount of Magnesium in Millet: Magnesium | |
| How much Phosphorus is in Millet? Amount of Phosphorus in Millet: Phosphorus | |
| How much Zinc is in Millet? Amount of Zinc in Millet: Zinc | |
| How much Copper is in Millet? Amount of Copper in Millet: Copper | |
| How much Manganese is in Millet? Amount of Manganese in Millet: Manganese | |
| How much Selenium is in Millet? Amount of Selenium in Millet: Selenium | |
| How much Retinol is in Millet? Amount of Retinol in Millet: Retinol | |
| How much Thiamine is in Millet? Amount of Thiamine in Millet: Thiamine | |
| How much Riboflavin is in Millet? Amount of Riboflavin in Millet: Riboflavin | |
| How much Niacin is in Millet? Amount of Niacin in Millet: Niacin | |
| How much Folate is in Millet? Amount of Folate in Millet: Folate | |
| How much Water is in Millet? Amount of Water in Millet: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Millet? Amount of Tryptophan in Millet: Tryptophan | |
| How much Threonine is in Millet? Amount of Threonine in Millet: Threonine | |
| How much Isoleucine is in Millet? Amount of Isoleucine in Millet: Isoleucine | |
| How much Leucine is in Millet? Amount of Leucine in Millet: Leucine | |
| How much Lysine is in Millet? Amount of Lysine in Millet: Lysine | |
| How much Methionine is in Millet? Amount of Methionine in Millet: Methionine | |
| How much Cystine is in Millet? Amount of Cystine in Millet: Cystine | |
| How much Phenylalanine is in Millet? Amount of Phenylalanine in Millet: Phenylalanine | |
| How much Tyrosine is in Millet? Amount of Tyrosine in Millet: Tyrosine | |
| How much Valine is in Millet? Amount of Valine in Millet: Valine | |
| How much Arginine is in Millet? Amount of Arginine in Millet: Arginine | |
| How much Histidine is in Millet? Amount of Histidine in Millet: Histidine | |
| How much Alanine is in Millet? Amount of Alanine in Millet: Alanine | |
| How much Aspartic acid is in Millet? Amount of Aspartic acid in Millet: Aspartic acid | |
| How much Glutamic acid is in Millet? Amount of Glutamic acid in Millet: Glutamic acid | |
| How much Glycine is in Millet? Amount of Glycine in Millet: Glycine | |
| How much Proline is in Millet? Amount of Proline in Millet: Proline | |
| How much Serine is in Millet? Amount of Serine in Millet: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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