Sardines
Fish, atlantic, canned in oil, drained solids with bone
Main info:
SardinesFish, atlantic, canned in oil, drained solids with bone
1 can (3.75 oz)
191.4 Calories
0 g
10.5 g
22.7 g
0 g
130.6 mg
1.4 g
282.4 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Sardines? Amount of calories in Sardines: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Sardines? Amount of fat in Sardines: Total Fat | |
| How much saturated fat is in Sardines? Amount of saturated fat in Sardines: Saturated fat | |
| How much monounsaturated fat is in Sardines? Amount of monounsaturated fat in Sardines: Monounsaturated fat | |
| How much polyunsaturated fat is in Sardines? Amount of polyunsaturated fat in Sardines: Polyunsaturated fat | |
| How much cholesterol is in Sardines? Amount of cholesterol in Sardines: Cholesterol | |
| How much sodium is in Sardines? Amount of sodium in Sardines: Sodium | |
| How much potassium is in Sardines? Amount of potassium in Sardines: Potassium | |
| How many carbs are in Sardines? Amount of carbs in Sardines: Carbohydrates | |
| How many net carbs are in Sardines? Amount of net carbs in Sardines: Net carbs | |
| How much sugar is in Sardines? Amount of sugar in Sardines: Sugar | |
| How much fiber is in Sardines? Amount of fiber in Sardines: Fiber | |
| How much protein is in Sardines? Amount of protein in Sardines: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Sardines? Amount of Vitamin A in Sardines: Vitamin A | |
| How much Vitamin A IU is in Sardines? Amount of Vitamin A IU in Sardines: Vitamin A IU | |
| How much Vitamin B6 is in Sardines? Amount of Vitamin B6 in Sardines: Vitamin B6 | |
| How much Vitamin B12 is in Sardines? Amount of Vitamin B12 in Sardines: Vitamin B12 | |
| How much Vitamin C is in Sardines? Amount of Vitamin C in Sardines: Vitamin C | |
| How much Vitamin D is in Sardines? Amount of Vitamin D in Sardines: Vitamin D | |
| How much Vitamin D IU is in Sardines? Amount of Vitamin D IU in Sardines: Vitamin D IU | |
| How much Vitamin D3 is in Sardines? Amount of Vitamin D3 in Sardines: Vitamin D3 | |
| How much Vitamin E is in Sardines? Amount of Vitamin E in Sardines: Vitamin E | |
| How much Vitamin K is in Sardines? Amount of Vitamin K in Sardines: Vitamin K | |
| How much Caffeine is in Sardines? Amount of Caffeine in Sardines: Caffeine | |
| How much Calcium is in Sardines? Amount of Calcium in Sardines: Calcium | |
| How much Iron is in Sardines? Amount of Iron in Sardines: Iron | |
| How much Magnesium is in Sardines? Amount of Magnesium in Sardines: Magnesium | |
| How much Phosphorus is in Sardines? Amount of Phosphorus in Sardines: Phosphorus | |
| How much Zinc is in Sardines? Amount of Zinc in Sardines: Zinc | |
| How much Copper is in Sardines? Amount of Copper in Sardines: Copper | |
| How much Manganese is in Sardines? Amount of Manganese in Sardines: Manganese | |
| How much Selenium is in Sardines? Amount of Selenium in Sardines: Selenium | |
| How much Retinol is in Sardines? Amount of Retinol in Sardines: Retinol | |
| How much Lycopene is in Sardines? Amount of Lycopene in Sardines: Lycopene | |
| How much Thiamine is in Sardines? Amount of Thiamine in Sardines: Thiamine | |
| How much Riboflavin is in Sardines? Amount of Riboflavin in Sardines: Riboflavin | |
| How much Niacin is in Sardines? Amount of Niacin in Sardines: Niacin | |
| How much Folate is in Sardines? Amount of Folate in Sardines: Folate | |
| How much Choline is in Sardines? Amount of Choline in Sardines: Choline | |
| How much Water is in Sardines? Amount of Water in Sardines: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Sardines? Amount of Docosahexaenoic acid (DHA) in Sardines: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Sardines? Amount of Eicosapentaenoic acid (EPA) in Sardines: Eicosapentaenoic acid (EPA) | |
| How much Total Omega 3 is in Sardines? Amount of Total Omega 3 in Sardines: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Sardines? Amount of Tryptophan in Sardines: Tryptophan | |
| How much Threonine is in Sardines? Amount of Threonine in Sardines: Threonine | |
| How much Isoleucine is in Sardines? Amount of Isoleucine in Sardines: Isoleucine | |
| How much Leucine is in Sardines? Amount of Leucine in Sardines: Leucine | |
| How much Lysine is in Sardines? Amount of Lysine in Sardines: Lysine | |
| How much Methionine is in Sardines? Amount of Methionine in Sardines: Methionine | |
| How much Cystine is in Sardines? Amount of Cystine in Sardines: Cystine | |
| How much Phenylalanine is in Sardines? Amount of Phenylalanine in Sardines: Phenylalanine | |
| How much Tyrosine is in Sardines? Amount of Tyrosine in Sardines: Tyrosine | |
| How much Valine is in Sardines? Amount of Valine in Sardines: Valine | |
| How much Arginine is in Sardines? Amount of Arginine in Sardines: Arginine | |
| How much Histidine is in Sardines? Amount of Histidine in Sardines: Histidine | |
| How much Alanine is in Sardines? Amount of Alanine in Sardines: Alanine | |
| How much Aspartic acid is in Sardines? Amount of Aspartic acid in Sardines: Aspartic acid | |
| How much Glutamic acid is in Sardines? Amount of Glutamic acid in Sardines: Glutamic acid | |
| How much Glycine is in Sardines? Amount of Glycine in Sardines: Glycine | |
| How much Proline is in Sardines? Amount of Proline in Sardines: Proline | |
| How much Serine is in Sardines? Amount of Serine in Sardines: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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