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White Asparagus

Roland


Main info:

White Asparagus
Roland
2/3 cup
19.5 calories
3.0 grams carbs
0 grams fat
2.0 grams protein

2.0 grams fiber
0 mg cholesterol
0 grams saturated fat
509.6 mg sodium
1.0 grams sugar
0 grams trans fat


Nutrition Facts
For a Serving Size of (g)
How many calories are in White Asparagus? Amount of calories in White Asparagus: Calories Calories from Fat (%)
% Daily Value *
How much fat is in White Asparagus? Amount of fat in White Asparagus: Total Fat
How much sodium is in White Asparagus? Amount of sodium in White Asparagus: Sodium
How many carbs are in White Asparagus? Amount of carbs in White Asparagus: Carbohydrates
How many net carbs are in White Asparagus? Amount of net carbs in White Asparagus: Net carbs
How much sugar is in White Asparagus? Amount of sugar in White Asparagus: Sugar
How much fiber is in White Asparagus? Amount of fiber in White Asparagus: Fiber
How much protein is in White Asparagus? Amount of protein in White Asparagus: Protein
Vitamins and minerals
How much Vitamin A IU is in White Asparagus? Amount of Vitamin A IU in White Asparagus: Vitamin A IU
How much Vitamin C is in White Asparagus? Amount of Vitamin C in White Asparagus: Vitamin C
How much Calcium is in White Asparagus? Amount of Calcium in White Asparagus: Calcium
How much Iron is in White Asparagus? Amount of Iron in White Asparagus: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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