Main info:
WhitefishNutrition Facts | |
---|---|
For a Serving Size of (g) | |
How many calories are in Whitefish? Amount of calories in Whitefish: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Whitefish? Amount of fat in Whitefish: Total Fat | |
How much saturated fat is in Whitefish? Amount of saturated fat in Whitefish: Saturated fat | |
How much monounsaturated fat is in Whitefish? Amount of monounsaturated fat in Whitefish: Monounsaturated fat | |
How much polyunsaturated fat is in Whitefish? Amount of polyunsaturated fat in Whitefish: Polyunsaturated fat | |
How much cholesterol is in Whitefish? Amount of cholesterol in Whitefish: Cholesterol | |
How much sodium is in Whitefish? Amount of sodium in Whitefish: Sodium | |
How much potassium is in Whitefish? Amount of potassium in Whitefish: Potassium | |
How many carbs are in Whitefish? Amount of carbs in Whitefish: Carbohydrates | |
How many net carbs are in Whitefish? Amount of net carbs in Whitefish: Net carbs | |
How much fiber is in Whitefish? Amount of fiber in Whitefish: Fiber | |
How much protein is in Whitefish? Amount of protein in Whitefish: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Whitefish? Amount of Vitamin A in Whitefish: Vitamin A | |
How much Vitamin A IU is in Whitefish? Amount of Vitamin A IU in Whitefish: Vitamin A IU | |
How much Vitamin B6 is in Whitefish? Amount of Vitamin B6 in Whitefish: Vitamin B6 | |
How much Vitamin B12 is in Whitefish? Amount of Vitamin B12 in Whitefish: Vitamin B12 | |
How much Vitamin C is in Whitefish? Amount of Vitamin C in Whitefish: Vitamin C | |
How much Calcium is in Whitefish? Amount of Calcium in Whitefish: Calcium | |
How much Iron is in Whitefish? Amount of Iron in Whitefish: Iron | |
How much Magnesium is in Whitefish? Amount of Magnesium in Whitefish: Magnesium | |
How much Phosphorus is in Whitefish? Amount of Phosphorus in Whitefish: Phosphorus | |
How much Zinc is in Whitefish? Amount of Zinc in Whitefish: Zinc | |
How much Copper is in Whitefish? Amount of Copper in Whitefish: Copper | |
How much Manganese is in Whitefish? Amount of Manganese in Whitefish: Manganese | |
How much Selenium is in Whitefish? Amount of Selenium in Whitefish: Selenium | |
How much Retinol is in Whitefish? Amount of Retinol in Whitefish: Retinol | |
How much Thiamine is in Whitefish? Amount of Thiamine in Whitefish: Thiamine | |
How much Riboflavin is in Whitefish? Amount of Riboflavin in Whitefish: Riboflavin | |
How much Niacin is in Whitefish? Amount of Niacin in Whitefish: Niacin | |
How much Folate is in Whitefish? Amount of Folate in Whitefish: Folate | |
How much Water is in Whitefish? Amount of Water in Whitefish: Water | |
Fatty acids | |
How much Docosahexaenoic acid (DHA) is in Whitefish? Amount of Docosahexaenoic acid (DHA) in Whitefish: Docosahexaenoic acid (DHA) | |
How much Eicosapentaenoic acid (EPA) is in Whitefish? Amount of Eicosapentaenoic acid (EPA) in Whitefish: Eicosapentaenoic acid (EPA) | |
How much Docosapentaenoic acid (DPA) is in Whitefish? Amount of Docosapentaenoic acid (DPA) in Whitefish: Docosapentaenoic acid (DPA) | |
How much Total Omega 3 is in Whitefish? Amount of Total Omega 3 in Whitefish: Total Omega 3 | |
Amino acids | |
How much Tryptophan is in Whitefish? Amount of Tryptophan in Whitefish: Tryptophan | |
How much Threonine is in Whitefish? Amount of Threonine in Whitefish: Threonine | |
How much Isoleucine is in Whitefish? Amount of Isoleucine in Whitefish: Isoleucine | |
How much Leucine is in Whitefish? Amount of Leucine in Whitefish: Leucine | |
How much Lysine is in Whitefish? Amount of Lysine in Whitefish: Lysine | |
How much Methionine is in Whitefish? Amount of Methionine in Whitefish: Methionine | |
How much Cystine is in Whitefish? Amount of Cystine in Whitefish: Cystine | |
How much Phenylalanine is in Whitefish? Amount of Phenylalanine in Whitefish: Phenylalanine | |
How much Tyrosine is in Whitefish? Amount of Tyrosine in Whitefish: Tyrosine | |
How much Valine is in Whitefish? Amount of Valine in Whitefish: Valine | |
How much Arginine is in Whitefish? Amount of Arginine in Whitefish: Arginine | |
How much Histidine is in Whitefish? Amount of Histidine in Whitefish: Histidine | |
How much Alanine is in Whitefish? Amount of Alanine in Whitefish: Alanine | |
How much Aspartic acid is in Whitefish? Amount of Aspartic acid in Whitefish: Aspartic acid | |
How much Glutamic acid is in Whitefish? Amount of Glutamic acid in Whitefish: Glutamic acid | |
How much Glycine is in Whitefish? Amount of Glycine in Whitefish: Glycine | |
How much Proline is in Whitefish? Amount of Proline in Whitefish: Proline | |
How much Serine is in Whitefish? Amount of Serine in Whitefish: Serine | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
- Zen orange
- Buff broccoli