Chicken Breast with Rice
By
svelle
Takes 30 min,
serves 1.
Ingredients
1/2
breast, bone and skin removed
Chicken breast
1
cup
White rice
1
tbsp
Vegetable oil
2
cloves, minced
Garlic
1/2
cup
Tomato sauce
2/3
cup
Mixed vegetables
1
dash
Salt
1
dash
Pepper
Nutrition
1087.2 calories
176.7 grams carbs
19.5 grams fat
46.5 grams protein
10.4 grams fiber
86.1 mg cholesterol
2.1 grams saturated fat
869.5 mg sodium
4.6 grams sugar
0.1 grams trans fat
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