Kiwi Blackberry Smoothie
By
Chattaz
Takes 4 min,
serves 1.
Ingredients
1
medium (7" to 7-7/8" long)
Banana
1
fruit (2" dia)
Kiwi fruit
1
fruit without refuse
Mangos
1
cup
Water
1
cup, unthawed
Blackberries, frozen
1
cup (8 fl oz)
Nonfat yogurt
Nutrition
505.1 Calories
110.6 g
2.6 g
19.7 g
16.0 g
4.9 mg
0.6 g
195.4 mg
83.8 g
0 g
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