Multi-Grain Spicy Tuna Melt
By
KaShenaCato
Takes 15 min,
serves 1.
Ingredients
1
oz
Tuna
2
tbsp
Light mayonnaise
1
tbsp
Garlic powder
1
tsp
Crushed red pepper flakes
1
oz
Mexican cheese
2
slice
Whole-wheat bread
Nutrition
353.7 Calories
35.7 g
14.8 g
21.4 g
4.2 g
32.6 mg
4.8 g
798.7 mg
3.9 g
0.0 g
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