Mushroom Egg White Omelet
By
deleted_354102
Takes 19 min,
serves 1.
Ingredients
1
spray , about 1/3 second
Pam cooking spray
4
medium
Mushrooms
1
small (3" long)
Scallions
3
large
Egg white
1
dash
Pepper
1
dash
Salt
Nutrition
71.5 calories
3.6 grams carbs
0.7 grams fat
13.1 grams protein
0.9 grams fiber
0 mg cholesterol
0.1 grams saturated fat
324.0 mg sodium
2.3 grams sugar
0 grams trans fat
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