Peaches and Cream Protein Shake
By
Fit_to_Last_2016
Takes 5 min,
serves 1.
Ingredients
1/2
cup
Greek yogurt
1
tbsp, whole
Flaxseed
1
medium (2-2/3" dia)
Peaches
1/2
tsp
Cinnamon
1
scoop (30g)
Whey protein powder
1
cup
Ice cubes
Nutrition
405.9 calories
25.6 grams carbs
17.7 grams fat
37.1 grams protein
5.8 grams fiber
3.0 mg cholesterol
0.4 grams saturated fat
57.2 mg sodium
12.8 grams sugar
0 grams trans fat
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