Peanut Butter Protein Oats
By
LoulouQ
Takes 6 min,
serves 1.
Ingredients
1/4
cup
Oats
1
scoop (30g)
Whey protein powder
1/2
cup
Water
1 1/4
tbsp
Peanut butter
Nutrition
389.9 calories
32.6 grams carbs
13.9 grams fat
35.7 grams protein
5.2 grams fiber
3.0 mg cholesterol
2.5 grams saturated fat
138.8 mg sodium
2.1 grams sugar
0 grams trans fat
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