Protein Berry and Carrot Smoothie
By
NessaAlly
Takes 10 min,
serves 1.
Ingredients
10
medium
Baby carrots
2/3
Serving
100% Whey Protein
1
medium (7" to 7-7/8" long)
Banana
1/4
cup
Blackberries
1/2
cup
Blueberries
4
medium (1-1/4" dia)
Strawberries
1 1/2
cup
Reduced fat milk
Nutrition
476.1 Calories
72.0 g
9.7 g
30.7 g
10.7 g
75.9 mg
5.4 g
286.1 mg
49.2 g
0.3 g
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