Protein Pancakes
By
kylemek
Takes 25 min,
serves 14.
Ingredients
2
cup
Oat flour
3
scoop (30g)
Whey protein powder
6
teaspoon
Coconut Sugar
2
tsp
Baking powder
1/2
tsp
Baking soda
1/2
tsp
Salt
2 1/2
cup
Almond milk
6
oz
Nonfat greek yogurt
1/4
cup
Applesauce
1/2
tsp
Vanilla extract
4
large
Egg white
Nutrition
136.9 Calories
18.0 g
2.5 g
10.5 g
1.5 g
1.3 mg
0.3 g
191.0 mg
1.0 g
0 g
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