Protein Yogurt and Blueberries
By
mallorylouise
Takes 8 min,
serves 1.
Ingredients
1
scoop (30g)
Whey protein powder
7
oz
Nonfat greek yogurt
1
cup
Blueberries
1
oz
Sunflower seed kernels
Nutrition
503.0 calories
39.4 grams carbs
16.5 grams fat
53.7 grams protein
6.7 grams fiber
14.3 mg cholesterol
1.8 grams saturated fat
137.9 mg sodium
22.9 grams sugar
0 grams trans fat
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