Pumpkin Gingerbread Smoothie
By
Mz
Takes 5 min,
serves 1.
Ingredients
1/4
cup
Rolled oats
1
cup
Almond milk
1.3
grams
Chia seeds
1/2
cup
Pumpkin
1
tbsp
Molasses
1
small (6" to 6-7/8" long)
Banana
1
tsp
Cinnamon
1/2
tsp
Ginger
0.2
tsp
Nutmeg
1/2
cup
Ice cubes
Nutrition
334.3 calories
74.0 grams carbs
4.2 grams fat
6.0 grams protein
11.5 grams fiber
0 mg cholesterol
0.6 grams saturated fat
167.2 mg sodium
31.4 grams sugar
0 grams trans fat
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