Ripped Chili
By
bleuarg
Takes 85 min,
serves 6.
Ingredients
100
grams
Ground beef
1/2
cup
Tomatoes
0.686
cup, pieces or slices
Mushrooms
1/4
tsp
Chili powder
1
tbsp
Onion powder
2
tbsp
Barbecue sauce
1
tbsp
Ketchup
3/4
cup
Lentils
1/2
cup
Kidney beans
1
cup
Green peppers
Nutrition
139.4 calories
22.2 grams carbs
1.4 grams fat
11.3 grams protein
3.3 grams fiber
10.3 mg cholesterol
0.4 grams saturated fat
234.9 mg sodium
2.7 grams sugar
0.0 grams trans fat
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