Scallops with Caponata & Roasted Cauliflower Purée
By
kgines
Takes 60 min,
serves 4.
Ingredients
1
tbsp
Olive oil
1
head small (4" dia.)
Cauliflower
1/2
tsp
Salt
2
cloves, minced
Garlic
1
tbsp
Butter
2/3
cup
Whole milk
3
tbsp
Pine nuts
1/2
medium (2-1/2" dia)
Onions
1 1/2
cup cherry tomatoes
Cherry tomatoes
1/4
tsp
Crushed red pepper flakes
1/4
cup (not packed)
Raisins
2
tbsp
Red wine vinegar
1 1/3
tbsp, drained
Capers
5
tbsp
Parsley
16
oz
Scallops
3/4
tsp
Pepper
4
tsp
Olive oil
Nutrition
354.5 Calories
24.1 g
17.8 g
28.0 g
3.2 g
58.2 mg
4.3 g
1162.8 mg
10.9 g
0.1 g
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