Scallops with Caponata & Roasted Cauliflower Purée
By
kgines
Takes 60 min,
serves 4.
Ingredients
1
tbsp
Olive oil
1
head small
Cauliflower
1/2
tsp
Salt
2
cloves, minced
Garlic
1
tbsp
Butter
2/3
cup
Whole milk
3
tbsp
Pine nuts
1/2
medium
Onions
1 1/2
cup cherry tomatoes
Cherry tomatoes
1/4
tsp
Crushed red pepper flakes
1/4
cup (not packed)
Raisins
2
tbsp
Red wine vinegar
1 1/3
tbsp, drained
Capers
5
tbsp
Parsley
3/4
tsp
Pepper
4
tsp
Olive oil
16
oz
Scallop
Nutrition
306.9 Calories
21.5 g
17.4 g
18.4 g
3.2 g
38.9 mg
4.2 g
850.9 mg
10.9 g
0.1 g
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